Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
evol. Chicken Enchilada Bake Frozen Meal
evol. Chicken Enchilada Bake Frozen Meal
9 ozPopular item
100% satisfaction guarantee
Place your order with peace of mind.
About
Highlights
Gluten Free
Details
This gluten free Evol Chicken Enchilada Bake makes a delicious lunch or dinner option. Tender cilantro lime white meat chicken (raised without antibiotics) is served with black beans, white rice, corn tortilla, cheddar cheese and roasted corn, all topped with a tasty green enchilada sauce for a delicious microwaveable meal that is ready in minutes. It contains 20 grams of protein and 6 grams of fiber per serving.
Ingredients
Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Cooked Black Beans (black Beans, Water), Cooked Rice (water, White Rice), Corn Tortilla (water, Corn Flour), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Crushed Tomatillos, Green Chili Puree, Water, Roasted Corn, Less Than 2% Of: Diced Tomatoes In Juice (tomatoes, Tomato Juice), Onions, Garlic, Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid), Canola Oil, Corn Starch, Cilantro, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spices.
Directions
Cooking Instructions: Our preferred methods for ultimate deliciousness. Step 1: Remove bowl from carton and cut a 1-inch slit in the film. Step 2: Microwave (3:45) on high for 3 minutes and 45 seconds or until fully cooked (Product must be cooked thoroughly to 165 degrees F for food safety and quality. Do not allow product to thaw. Do not eat without cooking. Directions developed using 1100-watt microwave oven. Microwave ovens vary, cooking times may require adjusting). Let stand for 1 minute. Remove film and stir gently. Or. Oven (45:00) Preheat oven to 350 degrees F. Remove film and cover bowl tightly with aluminum foil. Place bowl on a baking sheet in center of oven. Cook for 45 to 50 minutes or until fully cooked (Product must be cooked thoroughly to 165 degrees F for food safety and quality. Do not allow product to thaw. Do not eat without cooking. Directions developed using 1100-watt microwave oven. Microwave ovens vary, cooking times may require adjusting). Remove bowl from oven and let stand for 2 minutes. Remove foil and stir gently. Caution: Bowl may be hot!
Keep frozen.
Warnings
Contains: milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 380
- Total Fat 13g20%
- Saturated Fat 6g30%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 3.5g
- Cholesterol 55mg18%
- Sodium 510mg21%
- Total Carbohydrate 43g14%
- Dietary Fiber 7g28%
- Sugars 2g
- Protein 22g
Highlights
Gluten Free
Details
This gluten free Evol Chicken Enchilada Bake makes a delicious lunch or dinner option. Tender cilantro lime white meat chicken (raised without antibiotics) is served with black beans, white rice, corn tortilla, cheddar cheese and roasted corn, all topped with a tasty green enchilada sauce for a delicious microwaveable meal that is ready in minutes. It contains 20 grams of protein and 6 grams of fiber per serving.
Ingredients
Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Cooked Black Beans (black Beans, Water), Cooked Rice (water, White Rice), Corn Tortilla (water, Corn Flour), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Crushed Tomatillos, Green Chili Puree, Water, Roasted Corn, Less Than 2% Of: Diced Tomatoes In Juice (tomatoes, Tomato Juice), Onions, Garlic, Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid), Canola Oil, Corn Starch, Cilantro, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spices.
Directions
Cooking Instructions: Our preferred methods for ultimate deliciousness. Step 1: Remove bowl from carton and cut a 1-inch slit in the film. Step 2: Microwave (3:45) on high for 3 minutes and 45 seconds or until fully cooked (Product must be cooked thoroughly to 165 degrees F for food safety and quality. Do not allow product to thaw. Do not eat without cooking. Directions developed using 1100-watt microwave oven. Microwave ovens vary, cooking times may require adjusting). Let stand for 1 minute. Remove film and stir gently. Or. Oven (45:00) Preheat oven to 350 degrees F. Remove film and cover bowl tightly with aluminum foil. Place bowl on a baking sheet in center of oven. Cook for 45 to 50 minutes or until fully cooked (Product must be cooked thoroughly to 165 degrees F for food safety and quality. Do not allow product to thaw. Do not eat without cooking. Directions developed using 1100-watt microwave oven. Microwave ovens vary, cooking times may require adjusting). Remove bowl from oven and let stand for 2 minutes. Remove foil and stir gently. Caution: Bowl may be hot!
Keep frozen.
Warnings
Contains: milk.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.