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About
Details
23 grams protein per serving. Boneless skin-on fillets. Sustainably sourced. Individually Vacuum Packed. Individual fillet weights vary. Quality Guarantee: If you have any comments or questions on Pics brand products please call 1-800-666-7667 or visit www.pricechopper.com. Best Aquaculture Practices: Processor; Farm; Hatchery; Feed. bapcertification.org. www.pricechopper.com. We treat our planet like family. Our goal is to care for the place we call home by committing to sustainable practices. That way we supply great seafood for generations to come. Product of Chile.
Ingredients
Farmed Atlantic Salmon (Color Added).
Directions
Thaw: Thawing Instructions: Defrost the salmon portions inside the sealed pouch by placing in the refrigerator overnight or in cold water for 30 minutes. Once thawed, do not refreeze. Pan Fry: Simple Cooking Instructions: Remove plastic pouch. Lightly brush or spray salmon with oil. Place fillet in pan and saute each side 4 to 7 minutes on medium heat. Bake: Simple Cooking Instructions: Preheat oven to 425 degrees F. Place fillet in lightly oiled shallow baking dish. Season with salt, pepper, and butter or margarine. Bake 6 to 10 minutes per inch of thickness of fillet until it is just opaque throughout. Broil: Simple Cooking Instructions: Preheat broiler. If desired, season fish with salt, pepper and lemon juice. Place pan containing fish 4 to 5 inches from heat and broil 6 to 10 minutes per inch of thickness of fillet. Test flaking at thickest part of fillet. Caution: Contents will be hot. Heating times are approximate. They will vary due to make, model and temperature calibration of your grill or oven. Extra care has been taken to remove all bones, however, some may still remain.
Keep frozen. Once thawed, do not refreeze.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 240
- Total Fat 15g19%
- Saturated Fat 4g20%
- Polyunsaturated Fat 4g
- Monounsaturated Fat 4g
- Cholesterol 60mg20%
- Sodium 65mg3%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 23g
Details
23 grams protein per serving. Boneless skin-on fillets. Sustainably sourced. Individually Vacuum Packed. Individual fillet weights vary. Quality Guarantee: If you have any comments or questions on Pics brand products please call 1-800-666-7667 or visit www.pricechopper.com. Best Aquaculture Practices: Processor; Farm; Hatchery; Feed. bapcertification.org. www.pricechopper.com. We treat our planet like family. Our goal is to care for the place we call home by committing to sustainable practices. That way we supply great seafood for generations to come. Product of Chile.
Ingredients
Farmed Atlantic Salmon (Color Added).
Directions
Thaw: Thawing Instructions: Defrost the salmon portions inside the sealed pouch by placing in the refrigerator overnight or in cold water for 30 minutes. Once thawed, do not refreeze. Pan Fry: Simple Cooking Instructions: Remove plastic pouch. Lightly brush or spray salmon with oil. Place fillet in pan and saute each side 4 to 7 minutes on medium heat. Bake: Simple Cooking Instructions: Preheat oven to 425 degrees F. Place fillet in lightly oiled shallow baking dish. Season with salt, pepper, and butter or margarine. Bake 6 to 10 minutes per inch of thickness of fillet until it is just opaque throughout. Broil: Simple Cooking Instructions: Preheat broiler. If desired, season fish with salt, pepper and lemon juice. Place pan containing fish 4 to 5 inches from heat and broil 6 to 10 minutes per inch of thickness of fillet. Test flaking at thickest part of fillet. Caution: Contents will be hot. Heating times are approximate. They will vary due to make, model and temperature calibration of your grill or oven. Extra care has been taken to remove all bones, however, some may still remain.
Keep frozen. Once thawed, do not refreeze.
Common questions
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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