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Details
Iberia Green Split Peas are a nutritious and versatile pantry staple, perfect for making hearty soups, stews, and vegetarian dishes. Packed with fiber and plant-based protein, these 12 oz peas cook up tender, providing a healthy and delicious ingredient for everyday meals.
• Premium green split peas for hearty soups and stews
• 12 oz size perfect for small meals or meal prep
• Rich in fiber and plant-based protein for a nutritious option
Ingredients
Green Split Peas.
Directions
How to Prepare: Sort and rinse the lentils. Place in a large pot. Add 2.5 to 3 cups of water for each cup (1/2 LB) of peas. (If extra softness is desired, soak for an hour). Season to taste, heat to boiling, reduce the heat, cover and simmer for 40 minutes or until desired tenderness.
Suggestions: Split peas are natural agricultural product. Despite the use of modern processing equipment, it is not always possible to remove all foreign material. Before cooking, sort split peas to remove small stones or soil. Rinse under running water.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 68
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 32g12%
- Dietary Fiber 17g61%
- Sugars 1g
- Protein 11g
Details
Iberia Green Split Peas are a nutritious and versatile pantry staple, perfect for making hearty soups, stews, and vegetarian dishes. Packed with fiber and plant-based protein, these 12 oz peas cook up tender, providing a healthy and delicious ingredient for everyday meals.
• Premium green split peas for hearty soups and stews
• 12 oz size perfect for small meals or meal prep
• Rich in fiber and plant-based protein for a nutritious option
Ingredients
Green Split Peas.
Directions
How to Prepare: Sort and rinse the lentils. Place in a large pot. Add 2.5 to 3 cups of water for each cup (1/2 LB) of peas. (If extra softness is desired, soak for an hour). Season to taste, heat to boiling, reduce the heat, cover and simmer for 40 minutes or until desired tenderness.
Suggestions: Split peas are natural agricultural product. Despite the use of modern processing equipment, it is not always possible to remove all foreign material. Before cooking, sort split peas to remove small stones or soil. Rinse under running water.
Common questions
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Instacart pickup cost:
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