Planning & Prep
Refine your routine with tips to get you through the week. Learn about the connection between grocery lists and budgeting, find lunchtime inspo, understand food labels & more.
Planning & Prep
What is Meal Planning and Why is It Important?
Meal planning sounds like a simple habit to get into, and for people who have always done it, it's something that probably comes pretty naturally. Indeed, for habitual meal planners, the idea of not planning out what they and their families are going to eat before visiting the grocery store is probably unnerving. But if you were a habitual meal planner, you wouldn't be reading…
Nov 29, 2022![Grams to Cups Converter [Cooking Calculator + Charts]](https://www.instacart.com/company/wp-content/uploads/2023/01/hero-1-447x224.jpg)
Planning & Prep
Grams to Cups Converter [Cooking Calculator + Charts]
Quick Answer How many grams are in a cup? There are 250 grams in 1 cup according to the metric system. Measuring cup? Check! Baking dish? Check! Dry and liquid ingredients? Check! It’s time to…
May 22, 2024
Planning & Prep
Guide to Grocery Delivery for Seniors
Hot and cold food products, ready-to-eat meals and personal care and health products should be available to everyone — including those who can’t make it to the store themselves. As you enter your golden years…
Apr 10, 2024
Planning & Prep
What Is Sous Vide? Guide to Sous Vide Cooking
Lately, it seems like you can’t turn on a cooking show or browse through Pinterest without coming across the term “sous vide.” This cooking trend, which was once reserved for professionals, has become popular thanks…
Apr 8, 2024
Planning & Prep
How To Read Food Labels: Guide to Nutrition Labels
Sooner or later, most of us will reach a stage in our lives when we start paying closer attention to what we’re putting in our bodies. Moderation is key, but eating a well-balanced diet isn’t…
Apr 3, 2024
Planning & Prep
21 Toddler Lunch Box Ideas for Quick, Healthy Meals
Making these healthy, delicious meals with your child doesn’t have to be stressful. These 21 toddler lunch box ideas will get you inspired and excited about meal prep so you can stop worrying about that…
Apr 3, 2024![Grams to mL Converter [Cooking Calculator + Charts]](https://www.instacart.com/company/wp-content/uploads/2023/09/grams-to-ml-hero-447x224.jpg)
Planning & Prep
Grams to mL Converter [Cooking Calculator + Charts]
Quick Answer How many mL are in a gram? 1 mL equals 1 g when measuring pure water. Every ingredient has a different density, which results in various conversion amounts. Baking and cooking should be…
Mar 1, 2024
Planning & Prep
64 Best Salad Toppings for a Delicious Meal
Tired of eating the same old salad? It's time to mix up your salad toppings for some textural and flavor variety! Toppings like tortilla strips, croutons and nuts offer a pleasant crunch, while creamy, salty…
Feb 5, 2024
Planning & Prep
How To Use an Air Fryer for Perfectly Crispy Results
An air fryer is a wonderful addition to any kitchen and a healthy substitute for deep frying. Also great for roasted vegetables and cooking quick appetizers, an air fryer works like a convection oven without…
Jan 26, 2024
Planning & Prep
How To Ripen Avocados: Quick & Easy Tips
Avocados have a creamy texture and rich flavor, making them one of the most delicious fruits to eat by themselves or in classic dishes. From guacamole for game day to avocado BLTs for lunch on…
Jan 23, 2024