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Birds Eye Broccoli Stir-Fry
Birds Eye Broccoli Stir-Fry
14.4 ozPopular item
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About
Details
Whether you're looking for a tasty side for dinner or a convenient recipe addition, Birds Eye Broccoli Stir-Fry Frozen Vegetable Mix is a delicious solution. This mix of cut vegetables has frozen broccoli, carrots, onions, mushrooms, red peppers, water chestnuts and celery. Birds Eye frozen vegetables make a great addition to many recipes, including meals that use Asian stir-fry vegetables. Each bag of broccoli stir-fry vegetables has 30 calories per serving and contains nothing artificial. Preparation of these frozen mixed vegetables is quick and easy on your stovetop and they can be cooked with a variety of spices and sauces to create delicious prepared meals. Make mealtime complete with Birds Eye Broccoli Stir-Fry.
Ingredients
Broccoli, Carrots, Onions, Mushrooms, Red Bell Peppers, Water Chestnuts, Celery.
Directions
Cook thoroughly. See cooking instructions. Skillet Instructions: (1) Heat 1 tbsp oil in a large 10 inch nonstick skillet over medium high heat. (2) Empty frozen contents of bag into skillet. Add 2 tbsp water. (3) Cover and cook for 8 to 9 minutes stirring occasionally. For food Safety and Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot!
Try it with a twist! Add cooked chicken, beef, or shrimp. Serve over brown rice. Sprinkle with toasted sesame seeds.
Keep frozen - do not thaw.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 30
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 30mg1%
- Total Carbohydrate 5g2%
- Dietary Fiber 2g7%
- Sugars 3g
- Protein 1g
Details
Whether you're looking for a tasty side for dinner or a convenient recipe addition, Birds Eye Broccoli Stir-Fry Frozen Vegetable Mix is a delicious solution. This mix of cut vegetables has frozen broccoli, carrots, onions, mushrooms, red peppers, water chestnuts and celery. Birds Eye frozen vegetables make a great addition to many recipes, including meals that use Asian stir-fry vegetables. Each bag of broccoli stir-fry vegetables has 30 calories per serving and contains nothing artificial. Preparation of these frozen mixed vegetables is quick and easy on your stovetop and they can be cooked with a variety of spices and sauces to create delicious prepared meals. Make mealtime complete with Birds Eye Broccoli Stir-Fry.
Ingredients
Broccoli, Carrots, Onions, Mushrooms, Red Bell Peppers, Water Chestnuts, Celery.
Directions
Cook thoroughly. See cooking instructions. Skillet Instructions: (1) Heat 1 tbsp oil in a large 10 inch nonstick skillet over medium high heat. (2) Empty frozen contents of bag into skillet. Add 2 tbsp water. (3) Cover and cook for 8 to 9 minutes stirring occasionally. For food Safety and Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot!
Try it with a twist! Add cooked chicken, beef, or shrimp. Serve over brown rice. Sprinkle with toasted sesame seeds.
Keep frozen - do not thaw.