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Details
The seven whole grain company. Help yourself to good-for-you goodies! With wholesome, natural ingredients, our chewy bars make snacking satisfying and delicious. No high fructose corn syrup. 6 g protein. Whole Grain: 12 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Exchange: 1.5 carbohydrates, 1 protein & 1/2 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Dietetic Association and American Diabetes Association. 100% recycled paperboard. Have something to share? We'd love to hear from you! Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). Visit kashi.com/snacks to learn about all of our snacks. Join us online www.kashi.com/join: coupons; recipes; newsletters; connect with others. Our Dark Mocha Almond Kashi Chewy Granola Bars: Dark chocolate greets espresso for a tasty pick-me-up. Naturally Sweetened: Rich dark chocolate chips and wildflower honey for a touch of natural sweetness. 6 g Protein: From whole roasted almonds and crispy soy grahams. 4 g fiber (3.5 g total fat per serving) & 12 g whole grains. A tasty way to get fiber & our unique combination of 7 whole grains.
Ingredients
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Roasted Almonds (almonds, Canola And/or Safflower Oil), Semisweet Chocolate (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Invert Cane Syrup, Dried Cane Syrup, Cocoa, Acacia Gum, Expeller Pressed Canola Oil, Honey, Vegetable Glycerin, Coffee Extract, Oat Fiber, Organic Skim Milk, Natural Flavor, Sea Salt, Cornstarch, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Peanut Flour.
Warnings
Contains wheat, soy, almonds, milk and peanut ingredients. May contain other tree nuts.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 130
- Total Fat 4g5%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 2g
- Cholesterol 0mg0%
- Sodium 45mg2%
- Total Carbohydrate 22g8%
- Dietary Fiber 3g11%
- Sugars 6g
- Protein 5g
Details
The seven whole grain company. Help yourself to good-for-you goodies! With wholesome, natural ingredients, our chewy bars make snacking satisfying and delicious. No high fructose corn syrup. 6 g protein. Whole Grain: 12 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Exchange: 1.5 carbohydrates, 1 protein & 1/2 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Dietetic Association and American Diabetes Association. 100% recycled paperboard. Have something to share? We'd love to hear from you! Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). Visit kashi.com/snacks to learn about all of our snacks. Join us online www.kashi.com/join: coupons; recipes; newsletters; connect with others. Our Dark Mocha Almond Kashi Chewy Granola Bars: Dark chocolate greets espresso for a tasty pick-me-up. Naturally Sweetened: Rich dark chocolate chips and wildflower honey for a touch of natural sweetness. 6 g Protein: From whole roasted almonds and crispy soy grahams. 4 g fiber (3.5 g total fat per serving) & 12 g whole grains. A tasty way to get fiber & our unique combination of 7 whole grains.
Ingredients
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Roasted Almonds (almonds, Canola And/or Safflower Oil), Semisweet Chocolate (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Invert Cane Syrup, Dried Cane Syrup, Cocoa, Acacia Gum, Expeller Pressed Canola Oil, Honey, Vegetable Glycerin, Coffee Extract, Oat Fiber, Organic Skim Milk, Natural Flavor, Sea Salt, Cornstarch, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Peanut Flour.
Warnings
Contains wheat, soy, almonds, milk and peanut ingredients. May contain other tree nuts.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.