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Kashi Breakfast Cereal, Vegetarian Protein, Crunch
Kashi Breakfast Cereal, Vegetarian Protein, Crunch
Kashi Breakfast Cereal, Vegetarian Protein, Crunch
Kashi Breakfast Cereal, Vegetarian Protein, Crunch
Kashi Breakfast Cereal, Vegetarian Protein, Crunch
Kashi Breakfast Cereal, Vegetarian Protein, Crunch

Kashi Breakfast Cereal, Vegetarian Protein, Crunch

21.3 oz
Kashi Breakfast Cereal, Vegetarian Protein, Crunch

Kashi Breakfast Cereal, Vegetarian Protein, Crunch

21.3 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Power of plant-based fiber! Kashi GO Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. Kashi GO Crunch Cereal is Non-GMO Project Verified. You'll feel great knowing that you are treating yourself right and enjoying a part of a balanced breakfast. Each crispy, crunchy spoonful will help you start your day the best way. Powerful nutrition is our approach to food. It means we value whole food and put the inherent nutrition of food first when considering every ingredient. It means we make our food with a plants-first mindset. It also means we value not just the foods we make, but also how we make them by being progressive and mindful of sustainable and ethical farming practices.

• Kashi Breakfast Cereals are wholesome, powerful nutrition with a burst of flavor and crunch

• Crunchy puffed grain clusters made with toasty hard red wheat, brown rice, barley, and rye with a touch of honey and cinnamon in every bite

• With 9g of protein (13% of daily value) and an excellent source of fiber (contains 3g total fat per serving); Kosher Pareve; Non-GMO Project Verified; Vegetarian

• Tastes great with dairy or nut milk, yogurt, fresh fruit or by itself as a snack; Makes a tasty afternoon pick-me-up at work or school; Stow in a small bag and pack in lunchboxes, totes, and backpacks

• Includes 1, 21.3-ounce box of Kashi cereal; Packaged for freshness and great taste


Ingredients

Kashi Seven Whole Grains And Sesame Blend (hard Red Wheat**, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols For Freshness, **certified Transitional


Directions

Ready to Eat


Warnings

Contains wheat and soy ingredients.

Nutrition

Nutrition Facts

Serving Size 53.00 g
Servings Per Container 11
  • Amount Per Serving
  • Calories 190
    • Total Fat 3g4%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1g
    • Total FatMonounsaturated Fat 1.5g
    • Cholesterol 0mg0%daily value
    • Sodium 100mg4%daily value
    • Total Carbohydrate 38g14%daily value
    • Total CarbohydrateDietary Fiber 9g32%daily value
    • Total CarbohydrateSugars 13g
    • Protein 9g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Power of plant-based fiber! Kashi GO Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. Kashi GO Crunch Cereal is Non-GMO Project Verified. You'll feel great knowing that you are treating yourself right and enjoying a part of a balanced breakfast. Each crispy, crunchy spoonful will help you start your day the best way. Powerful nutrition is our approach to food. It means we value whole food and put the inherent nutrition of food first when considering every ingredient. It means we make our food with a plants-first mindset. It also means we value not just the foods we make, but also how we make them by being progressive and mindful of sustainable and ethical farming practices.

• Kashi Breakfast Cereals are wholesome, powerful nutrition with a burst of flavor and crunch

• Crunchy puffed grain clusters made with toasty hard red wheat, brown rice, barley, and rye with a touch of honey and cinnamon in every bite

• With 9g of protein (13% of daily value) and an excellent source of fiber (contains 3g total fat per serving); Kosher Pareve; Non-GMO Project Verified; Vegetarian

• Tastes great with dairy or nut milk, yogurt, fresh fruit or by itself as a snack; Makes a tasty afternoon pick-me-up at work or school; Stow in a small bag and pack in lunchboxes, totes, and backpacks

• Includes 1, 21.3-ounce box of Kashi cereal; Packaged for freshness and great taste


Ingredients

Kashi Seven Whole Grains And Sesame Blend (hard Red Wheat**, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols For Freshness, **certified Transitional


Directions

Ready to Eat


Warnings

Contains wheat and soy ingredients.


Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, Kashi Breakfast Cereal, Vegetarian Protein, Crunch is not gluten-free.

Kashi Breakfast Cereal, Vegetarian Protein, Crunch has 190.0 calories.

Kashi Breakfast Cereal, Vegetarian Protein, Crunch has 38.0 carbs.

Kashi Breakfast Cereal, Vegetarian Protein, Crunch has 13.0 grams of sugar.

Kashi Breakfast Cereal, Vegetarian Protein, Crunch has 3.0 grams of fat.

Kashi Breakfast Cereal, Vegetarian Protein, Crunch has 100.0 grams of sodium.