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Details
Quinoa, millet, amaranth & rolled oats. Good source of fiber. Good source of iron. 29 g whole grain. Gluten-free. Sweetly tart apples with a touch of fragrant cinnamon. Non GMO. USDA organic. Whole Grain: 29 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Apple Cinnamon: Nobody does breakfast like Ancient Harvest. We make our so-good, so-organic Ancient Grains Hot Cereals with gluten-free rolled oats, generous helpings of hearty quinoa, millet and amaranth and only the finest all-natural flavors. So now every A.M. can be filled with tempting texture, rich aromas and irresistible tastes like fresh apples and warm, uplifting cinnamon. Good morning, indeed. History of Quinoa: Quinoa (keen-wa), known to Bolivians as The Mother Grain, is now being heralded as the Supergrain of the Future. Ancient Harvest has worked with local, indigenous farming communities for over 30 years to offer delicious authentic foods you can trust. Our quinoa descends from farms that span the entire length of the Bolivian Altiplano (high plains) at the base of the Andes Mountains. Not only do our products deliver a taste your whole family will love, but they are always gluten-free, organic, non-GMO and delicious. AncientHarvest.com. Always organic. Always gluten-free. Always delicious. Certified organic by Quality Assurance International (QAI). Please recycle. Product of USA.
Ingredients
Organic Multigrain Blend (Organic Gluten-Free Whole Grain Oats, Organic Flaked Quinoa, Organic Millet, Organic Quinoa Bran and Germ, Organic Amaranth), Organic Flavor Blend (Organic Cane Sugar, Organic Apple Flavor, Sea Salt, Organic Spice), Organic Apple (Dehydrated).
Directions
Cooking: Microwave (900-1100 watts): 1. Place breakfast cereal packet contents and 1/2 cup of cold water into microwave safe bowl. 2. Heat on high power for 1 minute. 3. Remove from microwave, stir all contents well, and cook on high power for an additional 20 seconds. 4. Allow to rest 1 minute. If a thinner texture is desired, increase water amount to 2/3 cup. Stovetop: 1. Place breakfast cereal packet contents and 2/3 cup of cold water in 1 to 2 quart sauce pan. 2. Bring contents of pan to a boil. 3. Once cereal and water reach a boil, immediately reduce to a simmer and cook for 1 additional minute. 4. Remove from heat and allow to rest 1 minute.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 2.5g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 80mg3%
- Total Carbohydrate 37g13%
- Dietary Fiber 4g14%
- Sugars 11g
- Protein 5g
Details
Quinoa, millet, amaranth & rolled oats. Good source of fiber. Good source of iron. 29 g whole grain. Gluten-free. Sweetly tart apples with a touch of fragrant cinnamon. Non GMO. USDA organic. Whole Grain: 29 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Apple Cinnamon: Nobody does breakfast like Ancient Harvest. We make our so-good, so-organic Ancient Grains Hot Cereals with gluten-free rolled oats, generous helpings of hearty quinoa, millet and amaranth and only the finest all-natural flavors. So now every A.M. can be filled with tempting texture, rich aromas and irresistible tastes like fresh apples and warm, uplifting cinnamon. Good morning, indeed. History of Quinoa: Quinoa (keen-wa), known to Bolivians as The Mother Grain, is now being heralded as the Supergrain of the Future. Ancient Harvest has worked with local, indigenous farming communities for over 30 years to offer delicious authentic foods you can trust. Our quinoa descends from farms that span the entire length of the Bolivian Altiplano (high plains) at the base of the Andes Mountains. Not only do our products deliver a taste your whole family will love, but they are always gluten-free, organic, non-GMO and delicious. AncientHarvest.com. Always organic. Always gluten-free. Always delicious. Certified organic by Quality Assurance International (QAI). Please recycle. Product of USA.
Ingredients
Organic Multigrain Blend (Organic Gluten-Free Whole Grain Oats, Organic Flaked Quinoa, Organic Millet, Organic Quinoa Bran and Germ, Organic Amaranth), Organic Flavor Blend (Organic Cane Sugar, Organic Apple Flavor, Sea Salt, Organic Spice), Organic Apple (Dehydrated).
Directions
Cooking: Microwave (900-1100 watts): 1. Place breakfast cereal packet contents and 1/2 cup of cold water into microwave safe bowl. 2. Heat on high power for 1 minute. 3. Remove from microwave, stir all contents well, and cook on high power for an additional 20 seconds. 4. Allow to rest 1 minute. If a thinner texture is desired, increase water amount to 2/3 cup. Stovetop: 1. Place breakfast cereal packet contents and 2/3 cup of cold water in 1 to 2 quart sauce pan. 2. Bring contents of pan to a boil. 3. Once cereal and water reach a boil, immediately reduce to a simmer and cook for 1 additional minute. 4. Remove from heat and allow to rest 1 minute.
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