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Details
Texmati light brown rice, whole wheat pearl couscous, brown flaxseed and black lentils. Non GMO Project verified. nongmoproject.org. Per Serving: 180 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. Flavorful. Healthy. Versatile. BPA-free jars. Visit our website at www.riceselect.com.
Ingredients
Texmati Light Brown Rice, Whole Wheat Pearl Couscous, Brown Flaxseed, Black Lentils.
Directions
Cooking Royal Blend with Whole Wheat Pearl Couscous, Flaxseed & Black Lentils: 1 cup rice blend; 2 cups water; 1/2 teaspoon salt (optional); 1 teaspoon butter (optional). 1. Combine all ingredients in a medium saucepan. 2. Bring to a boil; stir once. 3. Cover with a tight fitting lid or foil; reduce heat and simmer for 18 to 20 minutes or until water is absorbed. 4. Remove from heat and let stand (covered) for 5 to 10 minutes; fluff and serve. Yields approximately 3 cups of cooked rice.
Warnings
(contains wheat)
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 3g4%
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 34g12%
- Dietary Fiber 3g11%
- Sugars 1g
- Protein 5g
Details
Texmati light brown rice, whole wheat pearl couscous, brown flaxseed and black lentils. Non GMO Project verified. nongmoproject.org. Per Serving: 180 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. Flavorful. Healthy. Versatile. BPA-free jars. Visit our website at www.riceselect.com.
Ingredients
Texmati Light Brown Rice, Whole Wheat Pearl Couscous, Brown Flaxseed, Black Lentils.
Directions
Cooking Royal Blend with Whole Wheat Pearl Couscous, Flaxseed & Black Lentils: 1 cup rice blend; 2 cups water; 1/2 teaspoon salt (optional); 1 teaspoon butter (optional). 1. Combine all ingredients in a medium saucepan. 2. Bring to a boil; stir once. 3. Cover with a tight fitting lid or foil; reduce heat and simmer for 18 to 20 minutes or until water is absorbed. 4. Remove from heat and let stand (covered) for 5 to 10 minutes; fluff and serve. Yields approximately 3 cups of cooked rice.
Warnings
(contains wheat)
Common questions
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