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About
Details
Natural whole grain goodness. Whole wheat kernel. Wheat bran, endosperm, wheat germ. Did you know? Ordinary wheat flour comes from only the largest part of the wheat kernel. Roman Meal® bread includes wheat bran and wheat germ too, so you get all the nutrients from the whole grain. Whole wheat as the first ingredient tells you you're getting all components of the original wheat kernel. Not every bread can make this claim. Combined with our great taste; well, That's eating smart. Our package may be new but its filled with the legendary taste and nutrition you've come to expect from Roman Meal. Still calcium rich. There is more calcium in every loaf of Roman Meal bread than in 2 quarts of milk; at least 30% of your daily calcium in just two slices. Filled with natural whole grain goodness. Roman Meal understands the value of whole grains. Whole grains are the foundation for healthy eating. Roman Meal bread is baked with whole wheat as our first ingredient. Not all breads are. We give you the entire whole wheat as our first ingredient. Not all breads are. We give you the entire whole wheat kernel where all the nutrients are stored. And, as a multigrain bread, we also add all the benefits of whole rye, flaxseed, wheat germ, and malted barley. That sweet nutty taste. Generations have grown up enjoying the sweet nutty taste and texture of Roman Meal bread. Each bite brings images of honey and yummy grains. All baked to perfection. Great taste. Great nutrition. That’s a lot of goodness packed into one great bread. Roman meal bread. That's eating smart.
Ingredients
Coarse Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Whole Grain Wheat Flakes, Whole Grain Rye Flakes, Honey, Calcium Carbonate, Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactate, Azodicarbonamide, Datem, Calcium Sulfate, Enzymes, Ascorbic Acid), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Ammonium Sulfate), Molasses, Ground Flax, Calcium Propionate (mold Inhibitor), Guar Gum, Vitamin D, Soy Lecithin.
Warnings
Contains: soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 130
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 180mg8%
- Total Carbohydrate 25g9%
- Dietary Fiber 3g11%
- Sugars 5g
- Protein 6g
Details
Natural whole grain goodness. Whole wheat kernel. Wheat bran, endosperm, wheat germ. Did you know? Ordinary wheat flour comes from only the largest part of the wheat kernel. Roman Meal® bread includes wheat bran and wheat germ too, so you get all the nutrients from the whole grain. Whole wheat as the first ingredient tells you you're getting all components of the original wheat kernel. Not every bread can make this claim. Combined with our great taste; well, That's eating smart. Our package may be new but its filled with the legendary taste and nutrition you've come to expect from Roman Meal. Still calcium rich. There is more calcium in every loaf of Roman Meal bread than in 2 quarts of milk; at least 30% of your daily calcium in just two slices. Filled with natural whole grain goodness. Roman Meal understands the value of whole grains. Whole grains are the foundation for healthy eating. Roman Meal bread is baked with whole wheat as our first ingredient. Not all breads are. We give you the entire whole wheat as our first ingredient. Not all breads are. We give you the entire whole wheat kernel where all the nutrients are stored. And, as a multigrain bread, we also add all the benefits of whole rye, flaxseed, wheat germ, and malted barley. That sweet nutty taste. Generations have grown up enjoying the sweet nutty taste and texture of Roman Meal bread. Each bite brings images of honey and yummy grains. All baked to perfection. Great taste. Great nutrition. That’s a lot of goodness packed into one great bread. Roman meal bread. That's eating smart.
Ingredients
Coarse Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Whole Grain Wheat Flakes, Whole Grain Rye Flakes, Honey, Calcium Carbonate, Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactate, Azodicarbonamide, Datem, Calcium Sulfate, Enzymes, Ascorbic Acid), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Ammonium Sulfate), Molasses, Ground Flax, Calcium Propionate (mold Inhibitor), Guar Gum, Vitamin D, Soy Lecithin.
Warnings
Contains: soy, wheat.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.