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Details
Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal.
Dear Friends, You man notice some changes to the ingredients and nutrition details in our GoLean® Vanilla Graham Clusters cereal and we want to share the full story behind them. First of all, we're proud to say that GoLean Vanilla Graham Clusters is now Non-GMO Project Verified. In fact, all of out Kashi® GoLean cereals are now Non-GMO Project Verified over the course of the year. Secondly, we're taking a different approach to harnessing the nutritional power of soy. It's called expeller pressing, and it's a method of simply squeezing the oils out of soybeans and using the protein that's left behind. While this approach is pretty simple, it's also a less efficient way to get protein, which resulted in some differences in protein and sugar per serving. Finally, while you may find GoLean Vanilla Graham Clusters a bit less sweet, we think you'll agree that it still tastes delicious and delivers an amazing combination of plant-based protein and fiber. We feel really positive about these changes and hope you do too. Sincerely, The Kashi Team.
The Non-GMO Project is the leading independent verifier of non-GMO foods. The multi-step verification process involves traceability, segregation and ongoing testing at critical control points. At Kashi, we're committed to increased usage of organic and Non-GMO Project Verified foods. We're on track to our goal of more than half our food being Non-GMO Project Verified by the end of 2015.*
Whole Grain Stamp: 10g or more per serving. Exchange: 2 Carbohydrates & 1 Protein.
Ingredients
Kashi Seven Whole Grain Honey Puff Cereal (hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Rolled Oats, Dried Cane Syrup, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Brown Rice Syrup, Salt, Molasses, Baking Soda, Vitamin E (mixed Tocopherols) For Freshness, Annatto Extract Color.
Warnings
Contains wheat and soy ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 110mg5%
- Total Carbohydrate 36g13%
- Dietary Fiber 9g32%
- Sugars 8g
- Protein 10g
Details
Naturally sweetened fiber twigs, soy protein grahams and honey puff cereal.
Dear Friends, You man notice some changes to the ingredients and nutrition details in our GoLean® Vanilla Graham Clusters cereal and we want to share the full story behind them. First of all, we're proud to say that GoLean Vanilla Graham Clusters is now Non-GMO Project Verified. In fact, all of out Kashi® GoLean cereals are now Non-GMO Project Verified over the course of the year. Secondly, we're taking a different approach to harnessing the nutritional power of soy. It's called expeller pressing, and it's a method of simply squeezing the oils out of soybeans and using the protein that's left behind. While this approach is pretty simple, it's also a less efficient way to get protein, which resulted in some differences in protein and sugar per serving. Finally, while you may find GoLean Vanilla Graham Clusters a bit less sweet, we think you'll agree that it still tastes delicious and delivers an amazing combination of plant-based protein and fiber. We feel really positive about these changes and hope you do too. Sincerely, The Kashi Team.
The Non-GMO Project is the leading independent verifier of non-GMO foods. The multi-step verification process involves traceability, segregation and ongoing testing at critical control points. At Kashi, we're committed to increased usage of organic and Non-GMO Project Verified foods. We're on track to our goal of more than half our food being Non-GMO Project Verified by the end of 2015.*
Whole Grain Stamp: 10g or more per serving. Exchange: 2 Carbohydrates & 1 Protein.
Ingredients
Kashi Seven Whole Grain Honey Puff Cereal (hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Rolled Oats, Dried Cane Syrup, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Brown Rice Syrup, Salt, Molasses, Baking Soda, Vitamin E (mixed Tocopherols) For Freshness, Annatto Extract Color.
Warnings
Contains wheat and soy ingredients.
Common questions
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