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Earnest Eats Cereal, Hot & Fit, Superfood Blueberry Chia
Earnest Eats Cereal, Hot & Fit, Superfood Blueberry Chia

Earnest Eats Cereal, Hot & Fit, Superfood Blueberry Chia

12.6 oz
Earnest Eats Cereal, Hot & Fit, Superfood Blueberry Chia

Earnest Eats Cereal, Hot & Fit, Superfood Blueberry Chia

12.6 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Superfood hot cereal. Deliciously unsweetened. Vegan. Wheat-free. Fiber. Superfood grains. Oats. Quinoa. Amaranth. Non GMO Project verified. nongmoproject.org. International Rescue Committee. We Believe in Good Food: And that's why we created our Hot & Fit cereals. We lovingly blend sweet, antioxidant-rich blueberries with our hearty superfood grains, chia seeds and a hint of cinnamon to leave your body fully charged for the day ahead. Feed your mind, body, and taste buds every day with food that'll keep you hot, fit and happy. The International Rescue Committee responds to the world's worst crises and helps refugees to survive and rebuild their lives in the US through community gardening, nutrition education and small business farming. Five cents, up to $15,000 annually, from this sale supports the IRC's mission to lead refugees from harm to home. Rescue.org. Learn more at earnesteats.com. earnesteats.com. Made in the USA.


Ingredients

Superfood Grains (whole Grain Oats, Quinoa, Puffed Amaranth), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sunflower Seeds, Chia Seeds, Korintje Cinnamon, Sea Salt.


Directions

Stovetop Instructions: 1. Shake well to evenly distribute goodies. 2. Bring water to a boil, stir in cereal. 3. Reduce heat and cook about 5 minutes or until thickened, stirring occasionally. 4. Add sweetener of your choice. Stir before serving. Microwave Instructions: 1. Shake well to evenly distribute goodies. 2. Combine cereal and water in microwave-safe bowl. 3. Microwave for 60-90 seconds or until thickened. 4. Add sweetener of your choice. Stir before serving. Caution: May be hot. 1 Serving: 1 cup water (or milk, soy or almond milk); 1/2 cup cereal. 2 Servings: 1-3/4 cups water (or milk, soy or almond milk); 1 cup cereal. 4 Servings: 3-1/2 cups water (or milk, soy or almond milk); 2 cups cereal.

Nutrition

Nutrition Facts

Serving Size 0.50 cup
Servings Per Container ABOUT 8
  • Amount Per Serving
  • Calories 180
    • Total Fat 6g8%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 55mg2%daily value
    • Total Carbohydrate 26g9%daily value
    • Total CarbohydrateDietary Fiber 5g18%daily value
    • Total CarbohydrateSugars 1g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Superfood hot cereal. Deliciously unsweetened. Vegan. Wheat-free. Fiber. Superfood grains. Oats. Quinoa. Amaranth. Non GMO Project verified. nongmoproject.org. International Rescue Committee. We Believe in Good Food: And that's why we created our Hot & Fit cereals. We lovingly blend sweet, antioxidant-rich blueberries with our hearty superfood grains, chia seeds and a hint of cinnamon to leave your body fully charged for the day ahead. Feed your mind, body, and taste buds every day with food that'll keep you hot, fit and happy. The International Rescue Committee responds to the world's worst crises and helps refugees to survive and rebuild their lives in the US through community gardening, nutrition education and small business farming. Five cents, up to $15,000 annually, from this sale supports the IRC's mission to lead refugees from harm to home. Rescue.org. Learn more at earnesteats.com. earnesteats.com. Made in the USA.


Ingredients

Superfood Grains (whole Grain Oats, Quinoa, Puffed Amaranth), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sunflower Seeds, Chia Seeds, Korintje Cinnamon, Sea Salt.


Directions

Stovetop Instructions: 1. Shake well to evenly distribute goodies. 2. Bring water to a boil, stir in cereal. 3. Reduce heat and cook about 5 minutes or until thickened, stirring occasionally. 4. Add sweetener of your choice. Stir before serving. Microwave Instructions: 1. Shake well to evenly distribute goodies. 2. Combine cereal and water in microwave-safe bowl. 3. Microwave for 60-90 seconds or until thickened. 4. Add sweetener of your choice. Stir before serving. Caution: May be hot. 1 Serving: 1 cup water (or milk, soy or almond milk); 1/2 cup cereal. 2 Servings: 1-3/4 cups water (or milk, soy or almond milk); 1 cup cereal. 4 Servings: 3-1/2 cups water (or milk, soy or almond milk); 2 cups cereal.


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No, Earnest Eats Cereal, Hot & Fit, Superfood Blueberry Chia is not gluten-free.

Earnest Eats Cereal, Hot & Fit, Superfood Blueberry Chia has 180.0 calories.

Earnest Eats Cereal, Hot & Fit, Superfood Blueberry Chia has 26.0 carbs.

Earnest Eats Cereal, Hot & Fit, Superfood Blueberry Chia has 1.0 grams of sugar.

Earnest Eats Cereal, Hot & Fit, Superfood Blueberry Chia has 6.0 grams of fat.

Earnest Eats Cereal, Hot & Fit, Superfood Blueberry Chia has 55.0 grams of sodium.