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Details
Green Giant Original Mashed Cauliflower is the perfect alternative to add more veggies to your plate. Made with no potato and 50% fewer calories than traditional mashed potatoes (1), this frozen Mashed Cauliflower is a meal so delicious you'll never miss traditional mashed potatoes again. Green Giant frozen cauliflower mash is also certified gluten free, has no artificial colors, flavors or preservatives, and contains 7 grams of carbs (2) and one full serving of cauliflower in each serving. You can microwave Green Giant Original Mashed Cauliflower for seven minutes, or bake in a conventional oven for 30 minutes. Let it stand for five to seven minutes to cool and thicken before serving. Keep this Green Giant Mashed cauliflower frozen until ready to cook and refrigerate any leftovers for later.
(1) 50% fewer calories than the leading brand of prepared mashed potatoes
(2) 7g of carbs vs 20g in the leading brand of prepared mashed potatoes
• One 20 oz box of Green Giant Original Mashed Cauliflower
• Frozen cauliflower mash is a perfect alternative to traditional mashed potatoes
• Includes one full serving of cauliflower in each serving
• Contains 50% fewer calories per serving than traditional mashed potatoes (1), is certified gluten free and has no artificial colors, flavors or preservatives
• Frozen mashed cauliflower is easy to cook, microwave or oven bake without additional preparation
• Keep Green Giant mashed cauliflower frozen until ready to cook, and refrigerate any leftovers for later use
• *40% fewer calories than the leading brand of prepared mashed potatoes
Ingredients
Cauliflower, Water, Milk, Heavy Cream, Corn Starch, Sea Salt, Garlic Powder, Black Pepper.
Directions
Must be cooked thoroughly. See cook intructions. Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Place tray on microwave safe plate. Cut 2 slits in plastic film to vent. Microwave on high for 7 minutes. Carefully peel back film and stir thoroughly. Replace film. Microwave on high again for 5 minutes. Remove from microwave, let stand for 2-3 minutes. Remove film, stir and serve. Microwave directions developed using 1000 watt microwave ovens. Microwave ovens vary in power. Adjust cooking times accordingly. Caution: Hot. Avoid steam when opening. Conventional Oven: Preheat oven to 425 degrees F. Place tray on oven safe cookie sheet. Cut 2 slits in plastic film to vent. Bake 30 minutes. Carefully peel back film and stir. Replace film. Bake an additional 15-20 minutes. Remove from oven, let stand 5 minutes. Remove film, stir and serve.
Keep frozen.
Warnings
Contains milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 70
- Total Fat 4g5%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 510mg22%
- Total Carbohydrate 7g3%
- Dietary Fiber 2g7%
- Sugars 2g
- Protein 2g
Details
Green Giant Original Mashed Cauliflower is the perfect alternative to add more veggies to your plate. Made with no potato and 50% fewer calories than traditional mashed potatoes (1), this frozen Mashed Cauliflower is a meal so delicious you'll never miss traditional mashed potatoes again. Green Giant frozen cauliflower mash is also certified gluten free, has no artificial colors, flavors or preservatives, and contains 7 grams of carbs (2) and one full serving of cauliflower in each serving. You can microwave Green Giant Original Mashed Cauliflower for seven minutes, or bake in a conventional oven for 30 minutes. Let it stand for five to seven minutes to cool and thicken before serving. Keep this Green Giant Mashed cauliflower frozen until ready to cook and refrigerate any leftovers for later.
(1) 50% fewer calories than the leading brand of prepared mashed potatoes
(2) 7g of carbs vs 20g in the leading brand of prepared mashed potatoes
• One 20 oz box of Green Giant Original Mashed Cauliflower
• Frozen cauliflower mash is a perfect alternative to traditional mashed potatoes
• Includes one full serving of cauliflower in each serving
• Contains 50% fewer calories per serving than traditional mashed potatoes (1), is certified gluten free and has no artificial colors, flavors or preservatives
• Frozen mashed cauliflower is easy to cook, microwave or oven bake without additional preparation
• Keep Green Giant mashed cauliflower frozen until ready to cook, and refrigerate any leftovers for later use
• *40% fewer calories than the leading brand of prepared mashed potatoes
Ingredients
Cauliflower, Water, Milk, Heavy Cream, Corn Starch, Sea Salt, Garlic Powder, Black Pepper.
Directions
Must be cooked thoroughly. See cook intructions. Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Place tray on microwave safe plate. Cut 2 slits in plastic film to vent. Microwave on high for 7 minutes. Carefully peel back film and stir thoroughly. Replace film. Microwave on high again for 5 minutes. Remove from microwave, let stand for 2-3 minutes. Remove film, stir and serve. Microwave directions developed using 1000 watt microwave ovens. Microwave ovens vary in power. Adjust cooking times accordingly. Caution: Hot. Avoid steam when opening. Conventional Oven: Preheat oven to 425 degrees F. Place tray on oven safe cookie sheet. Cut 2 slits in plastic film to vent. Bake 30 minutes. Carefully peel back film and stir. Replace film. Bake an additional 15-20 minutes. Remove from oven, let stand 5 minutes. Remove film, stir and serve.
Keep frozen.
Warnings
Contains milk
Common questions
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