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Details
Roasted white meat chicken, creamy pesto sauce, orzo, roasted vegetables & kale. No artificial flavors or colors. 23 g protein. Good source of calcium. Kale & 9 grain orzo. No preservatives. Made with all natural (Minimally processed, no artificial ingredients) chicken. 1 cup vegetables. EatingWell started out on a country road in Vermont. Our aim was to help you make sense of nutrition and cook delicious food made from simple, nourishing ingredients. Today our goal is the same, but we're doing the cooking for you! You will love our Creamy Pesto Chicken. Our tiny rice-shaped orzo pasta is made with 9 grains - wheat, barley, rye, oats, millet, amaranth, sorghum, quinoa and teff - so it's satisfying and has a terrific nutty flavor! Fresh-Seal for freshness! Our cool Fresh-Seal technology vacuums in the delicious flavors of this meal. So many delicious ingredients in this beautiful entree - see for yourself! Vacuum sealing locks out oxygen to maintain freshness. Fresh-Seal film material is safe and easy to remove after cooking. Real ingredients, premium quality. Bellisio Foods: The beautiful foods company. Inspected for wholesomeness by US Department of Agriculture. EatingWell.com/frozenfresh. Facebook. Twitter. Instagram. For more information and inspiring meal ideas visit: EatingWell.com/frozenfresh. We'd love to hear from you! 1-844-660-6200 (M-F, 8 am-4pm CT). Tray and film are BPA free.
Ingredients
Nine Grain Orzo (water, Durum Wheat Semolina, Flour Blend [whole Wheat, Barley, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff]), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Zucchini, Half And Half (milk, Cream), Red Bell Peppers, Water, Kale, Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Less Than 2% Of Parmesan Cheese ([cultured Part-skim Milk, Salt, Enzymes], Salt), Spices, Corn Starch, Romano Cheese ([cultured Part-skim Cow's Milk, Salt, Enzymes], Salt), Canola Oil, Garlic, Salt, Lemon Juice Concentrate, Xanthan Gum, Granulated Garlic.
Directions
Cook thoroughly. Microwave only. For food safety and quality. Follow these cooking instructions. Cook thoroughly to an internal temperature of at least 165 degrees F. Microwave ovens vary; cooking times may need adjustment. Microwave Oven (1100 watt):1. Remove meal from carton do not pierce or remove Fresh-Seal film before cooking. Microwave: Cook on high for 4-4 to 1/2 minutes. Film may balloon slightly. 3. Stir gently. Carefully peel back film using corner 3 stir gently tab, stir gently, lay film back over dish. Microwave on high setting an additional 1-1/2 to 2 minutes. 4. Let stand 2-3 minutes, carefully remove film, stir gently and enjoy. Caution: product will be hot! Use care when removing film as hot steam may escape. Film may split during cooking. Do not reheat the plate. Do not prepare in conventional or toaster ovens.
Keep frozen until ready to use.
Warnings
Contains milk, wheat
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 330
- Total Fat 12g18%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 460mg19%
- Total Carbohydrate 34g11%
- Dietary Fiber 5g20%
- Sugars 5g
- Protein 23g
Details
Roasted white meat chicken, creamy pesto sauce, orzo, roasted vegetables & kale. No artificial flavors or colors. 23 g protein. Good source of calcium. Kale & 9 grain orzo. No preservatives. Made with all natural (Minimally processed, no artificial ingredients) chicken. 1 cup vegetables. EatingWell started out on a country road in Vermont. Our aim was to help you make sense of nutrition and cook delicious food made from simple, nourishing ingredients. Today our goal is the same, but we're doing the cooking for you! You will love our Creamy Pesto Chicken. Our tiny rice-shaped orzo pasta is made with 9 grains - wheat, barley, rye, oats, millet, amaranth, sorghum, quinoa and teff - so it's satisfying and has a terrific nutty flavor! Fresh-Seal for freshness! Our cool Fresh-Seal technology vacuums in the delicious flavors of this meal. So many delicious ingredients in this beautiful entree - see for yourself! Vacuum sealing locks out oxygen to maintain freshness. Fresh-Seal film material is safe and easy to remove after cooking. Real ingredients, premium quality. Bellisio Foods: The beautiful foods company. Inspected for wholesomeness by US Department of Agriculture. EatingWell.com/frozenfresh. Facebook. Twitter. Instagram. For more information and inspiring meal ideas visit: EatingWell.com/frozenfresh. We'd love to hear from you! 1-844-660-6200 (M-F, 8 am-4pm CT). Tray and film are BPA free.
Ingredients
Nine Grain Orzo (water, Durum Wheat Semolina, Flour Blend [whole Wheat, Barley, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff]), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Zucchini, Half And Half (milk, Cream), Red Bell Peppers, Water, Kale, Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Less Than 2% Of Parmesan Cheese ([cultured Part-skim Milk, Salt, Enzymes], Salt), Spices, Corn Starch, Romano Cheese ([cultured Part-skim Cow's Milk, Salt, Enzymes], Salt), Canola Oil, Garlic, Salt, Lemon Juice Concentrate, Xanthan Gum, Granulated Garlic.
Directions
Cook thoroughly. Microwave only. For food safety and quality. Follow these cooking instructions. Cook thoroughly to an internal temperature of at least 165 degrees F. Microwave ovens vary; cooking times may need adjustment. Microwave Oven (1100 watt):1. Remove meal from carton do not pierce or remove Fresh-Seal film before cooking. Microwave: Cook on high for 4-4 to 1/2 minutes. Film may balloon slightly. 3. Stir gently. Carefully peel back film using corner 3 stir gently tab, stir gently, lay film back over dish. Microwave on high setting an additional 1-1/2 to 2 minutes. 4. Let stand 2-3 minutes, carefully remove film, stir gently and enjoy. Caution: product will be hot! Use care when removing film as hot steam may escape. Film may split during cooking. Do not reheat the plate. Do not prepare in conventional or toaster ovens.
Keep frozen until ready to use.
Warnings
Contains milk, wheat
Common questions
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