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Pamela's Buckwheat Pancake Mix, Sprouted
Pamela's Buckwheat Pancake Mix, Sprouted
Pamela's Buckwheat Pancake Mix, Sprouted
Pamela's Buckwheat Pancake Mix, Sprouted

Pamela's Buckwheat Pancake Mix, Sprouted

12 oz
Pamela's Buckwheat Pancake Mix, Sprouted

Pamela's Buckwheat Pancake Mix, Sprouted

12 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Sprouted whole grains. Non-dairy. 0 g sugar. 6 g protein serving as prepared. Gluten-free. Certified gluten-free. Certified gluten-free by GFCO. Wheat-free. Pamela's products have been formulated and produced to be wheat-free and gluten-free, and manufactured in a gluten-free certified facility. Whole Grain: 25 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Sprouted whole grains. 12% DV fiber per serving. 6 g protein per serving as prepared with almond milk. 25 g whole grains per 35 g serving. Non GMO Project verified. Nongmoproject.org. The Baker's Daughter - Pamela introduces a nut flour blend into her baking mix line, innovating with ingredients just as her father, Big Al Giusto, did in his natural foods bakery in San Francisco in the 1960s. Experience the benefits of grain-free and taste the heritage of Pamela's baking roots. Enjoy the unmistakable aroma and taste of traditional buckwheat pancakes with sprouted grains hot off the griddle! Check our website for more great recipes and how-to videos at pamelasproducts.com. No artificial additives. No hydrogenated oils or trans fats. Xanthan and guar gum free. Enjoy All of Pamela's Gluten-Free Products: baking mixes, cookies, fig bars, crackers, snack bars, pastas & pasta meals. Pamela's products is proud to support national and regional non-profit celiac disease, gluten intolerance and autism support organizations. www.pamelasproducts.com. Questions or concerns, please contact us by phone (707) 462-6605 or email. Product of the USA.


Ingredients

Organic Sprouted Whole Grain Light Buckwheat Flour, Whole Grain Dark Buckwheat Flour, Organic Sprouted Whole Grain Brown Rice Flour, Tapioca Starch, Potato Starch, Thickener (Potato Starch and Psyllium), Grainless & Aluminum-Free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Organic Sprouted Whole Grain Sorghum Flour, Sea Salt, Psyllium, Cellulose, Rice Bran.


Directions

Pancakes: 1/2 cup (70 g) Buckwheat Pancake Mix; 1 egg (For egg-free version, use your favorite egg replacer [results may vary]. Thicker batter works best); 2/3 cup almond milk (Cows' milk, other milk alternative, or water can be used); 1 tbsp oil. Yield: Six 4-inch pancakes. Crepes: Mix together 1/2 cup mix, 1 egg, 1 tbsp oil, 1/2 cup milk and 1/2 cup water. Batter will be thin. Heat non-stick crepe pan on medium heat. Swirl 1/4 cup batter thinly around, covering skillet. When edges dry, carefully flip crepe and finish cooking. Yield: six- 8 inch crepes. Preheat griddle to medium high heat. Mix together all ingredients. Let batter sit for 1-2 minutes. Pour batter onto a lightly oiled griddle. When bubbles appear and pancake puffs, flip and cook until bottom is golden brown. Oil griddle before cooking each pancake. Thicker batter will create thicker pancakes. Water can be added to thin batter.


Warnings

Our products are produced on equipment that processes tree nuts, coconut, eggs, soy, and milk.

Nutrition

Nutrition Facts

Serving Size 0.25
Servings Per Container about 10
  • Amount Per Serving
  • Calories 120
    • Total Fat 1g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 310mg13%daily value
    • Total Carbohydrate 25g9%daily value
    • Total CarbohydrateDietary Fiber 3g11%daily value
    • Total CarbohydrateSugars 0g
    • Protein 3g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Sprouted whole grains. Non-dairy. 0 g sugar. 6 g protein serving as prepared. Gluten-free. Certified gluten-free. Certified gluten-free by GFCO. Wheat-free. Pamela's products have been formulated and produced to be wheat-free and gluten-free, and manufactured in a gluten-free certified facility. Whole Grain: 25 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Sprouted whole grains. 12% DV fiber per serving. 6 g protein per serving as prepared with almond milk. 25 g whole grains per 35 g serving. Non GMO Project verified. Nongmoproject.org. The Baker's Daughter - Pamela introduces a nut flour blend into her baking mix line, innovating with ingredients just as her father, Big Al Giusto, did in his natural foods bakery in San Francisco in the 1960s. Experience the benefits of grain-free and taste the heritage of Pamela's baking roots. Enjoy the unmistakable aroma and taste of traditional buckwheat pancakes with sprouted grains hot off the griddle! Check our website for more great recipes and how-to videos at pamelasproducts.com. No artificial additives. No hydrogenated oils or trans fats. Xanthan and guar gum free. Enjoy All of Pamela's Gluten-Free Products: baking mixes, cookies, fig bars, crackers, snack bars, pastas & pasta meals. Pamela's products is proud to support national and regional non-profit celiac disease, gluten intolerance and autism support organizations. www.pamelasproducts.com. Questions or concerns, please contact us by phone (707) 462-6605 or email. Product of the USA.


Ingredients

Organic Sprouted Whole Grain Light Buckwheat Flour, Whole Grain Dark Buckwheat Flour, Organic Sprouted Whole Grain Brown Rice Flour, Tapioca Starch, Potato Starch, Thickener (Potato Starch and Psyllium), Grainless & Aluminum-Free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Organic Sprouted Whole Grain Sorghum Flour, Sea Salt, Psyllium, Cellulose, Rice Bran.


Directions

Pancakes: 1/2 cup (70 g) Buckwheat Pancake Mix; 1 egg (For egg-free version, use your favorite egg replacer [results may vary]. Thicker batter works best); 2/3 cup almond milk (Cows' milk, other milk alternative, or water can be used); 1 tbsp oil. Yield: Six 4-inch pancakes. Crepes: Mix together 1/2 cup mix, 1 egg, 1 tbsp oil, 1/2 cup milk and 1/2 cup water. Batter will be thin. Heat non-stick crepe pan on medium heat. Swirl 1/4 cup batter thinly around, covering skillet. When edges dry, carefully flip crepe and finish cooking. Yield: six- 8 inch crepes. Preheat griddle to medium high heat. Mix together all ingredients. Let batter sit for 1-2 minutes. Pour batter onto a lightly oiled griddle. When bubbles appear and pancake puffs, flip and cook until bottom is golden brown. Oil griddle before cooking each pancake. Thicker batter will create thicker pancakes. Water can be added to thin batter.


Warnings

Our products are produced on equipment that processes tree nuts, coconut, eggs, soy, and milk.


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Yes, Pamela's Buckwheat Pancake Mix, Sprouted is gluten-free.

Pamela's Buckwheat Pancake Mix, Sprouted has 120.0 calories.

Pamela's Buckwheat Pancake Mix, Sprouted has 25.0 carbs.

Pamela's Buckwheat Pancake Mix, Sprouted has 0.0 grams of sugar.

Pamela's Buckwheat Pancake Mix, Sprouted has 1.0 grams of fat.

Pamela's Buckwheat Pancake Mix, Sprouted has 310.0 grams of sodium.