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About
Details
I Heart Keenwah® Quinoa Flakes Oats & Lucuma Fruit. Toasted quinoa. USDA Organic hot cereal with a hint of sweetness. Deliciously toasted quinoa cereal sweetened with lucuma fruit. Our toasted quinoa flakes cook creamier and more delicious than other quinoa flakes. No grassy or bitter aftertaste; just protein-packed breakfast nutrition. This vegan & non-GMO project verified product is free from gluten.
Ingredients
Organic Fair Trade Certified Toasted Royal Quinoa Flakes, Organic Gluten-free Whole Grain Oats, Organic Lucuma Fruit Powder.
Directions
How to Cook Quinoa Cereal: 1/2 cup Cereal + 1 1.4 cup Water or milk* + 1-2 Minutes cook time. Microwave Directions: Combine water or milk* with quinoa cereal in medium microwave-safe bowl. Microwave on high for 1 minute. Mix well. Stove Top directions: Add quinoa cereal to boiling water or milk*. Cook for about 2 minutes. Mix well. Serving Suggestion: Suggested pairing with dried goji berries, sliced almonds and chia seeds (not included in package). *If using non-dairy milk, please adjust liquid ratio to 1/2 cup cereal to 3/4 cup non-dairy milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 32g12%
- Dietary Fiber 5g18%
- Sugars 2g
- Protein 5g
Details
I Heart Keenwah® Quinoa Flakes Oats & Lucuma Fruit. Toasted quinoa. USDA Organic hot cereal with a hint of sweetness. Deliciously toasted quinoa cereal sweetened with lucuma fruit. Our toasted quinoa flakes cook creamier and more delicious than other quinoa flakes. No grassy or bitter aftertaste; just protein-packed breakfast nutrition. This vegan & non-GMO project verified product is free from gluten.
Ingredients
Organic Fair Trade Certified Toasted Royal Quinoa Flakes, Organic Gluten-free Whole Grain Oats, Organic Lucuma Fruit Powder.
Directions
How to Cook Quinoa Cereal: 1/2 cup Cereal + 1 1.4 cup Water or milk* + 1-2 Minutes cook time. Microwave Directions: Combine water or milk* with quinoa cereal in medium microwave-safe bowl. Microwave on high for 1 minute. Mix well. Stove Top directions: Add quinoa cereal to boiling water or milk*. Cook for about 2 minutes. Mix well. Serving Suggestion: Suggested pairing with dried goji berries, sliced almonds and chia seeds (not included in package). *If using non-dairy milk, please adjust liquid ratio to 1/2 cup cereal to 3/4 cup non-dairy milk.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.