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About
Details
Visit our home farm Skagit Valley, WA. Since 1972. Organically farmed. Non-GMO (Broccoli is not made with genetically engineered ingredients). Non GMO Project verified. USDA organic. Working with Nature: Organic farming & pests. How we grow our food matters. That’s why organic farmers use nature as an ally in their farming practices. When it comes to dealing with pests, organic farmers don't rely on synthetic pesticides. Rather, by fostering habitat for beneficial insects that prey on crop pests or by rotating crops to break crop pest cycles, organic farmers use the natural food web to help protect their crops. The result is a natural pest management system that is good for crops and good for the environment. It's agriculture through nature, bringing us food just the way it should be. Visit Our Home Farm: We've outgrown our home farm in Skagit Valley, but you can still visit the place where it all started! Plan a trip and stop by our farm stand for a pint of our fresh, seasonal berries or homemade organic ice cream. If you aren't in the area, take an interactive, virtual tour of the farm by visiting CascadianFarm.com/farmtour. Open May-October. Cascadian Farm Home Farm 55749 State Route 20 Rockport, WA 98283. 100% recycled paperboard. Certified Organic: This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the US Department of Agriculture. We welcome your questions or comments 1-800-624-4123 (Mon-Fri 7:30-5:30 CT). Founded in Skagit Valley, WA. Since 1972. To learn more about our farm please visit our website at: www.CascadianFarm.com.
Ingredients
Organic Broccoli, Water, Contains Less Than 1% Of Sea Salt, Baking Soda.
Directions
Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200; Time on High: 3 to 3-1/2 minutes. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000; Time on High: 3-1/2 to 4 minutes. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700; Time on High: 5 minutes. Microwave: 1. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir well. Stove-Top: Important: Do not heat pouch in boiling water. Heat 1/2 cup water to boiling in 2-quart saucepan. Empty contents of pouch into boiling water. Stir, using fork to separate pieces. Return to boiling; stir. Cover; cook 2 to 3 minutes until thoroughly cooked. Drain.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 20
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 120mg5%
- Total Carbohydrate 3g1%
- Dietary Fiber 2g7%
- Sugars 1g
- Protein 1g
Details
Visit our home farm Skagit Valley, WA. Since 1972. Organically farmed. Non-GMO (Broccoli is not made with genetically engineered ingredients). Non GMO Project verified. USDA organic. Working with Nature: Organic farming & pests. How we grow our food matters. That’s why organic farmers use nature as an ally in their farming practices. When it comes to dealing with pests, organic farmers don't rely on synthetic pesticides. Rather, by fostering habitat for beneficial insects that prey on crop pests or by rotating crops to break crop pest cycles, organic farmers use the natural food web to help protect their crops. The result is a natural pest management system that is good for crops and good for the environment. It's agriculture through nature, bringing us food just the way it should be. Visit Our Home Farm: We've outgrown our home farm in Skagit Valley, but you can still visit the place where it all started! Plan a trip and stop by our farm stand for a pint of our fresh, seasonal berries or homemade organic ice cream. If you aren't in the area, take an interactive, virtual tour of the farm by visiting CascadianFarm.com/farmtour. Open May-October. Cascadian Farm Home Farm 55749 State Route 20 Rockport, WA 98283. 100% recycled paperboard. Certified Organic: This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the US Department of Agriculture. We welcome your questions or comments 1-800-624-4123 (Mon-Fri 7:30-5:30 CT). Founded in Skagit Valley, WA. Since 1972. To learn more about our farm please visit our website at: www.CascadianFarm.com.
Ingredients
Organic Broccoli, Water, Contains Less Than 1% Of Sea Salt, Baking Soda.
Directions
Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200; Time on High: 3 to 3-1/2 minutes. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000; Time on High: 3-1/2 to 4 minutes. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700; Time on High: 5 minutes. Microwave: 1. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir well. Stove-Top: Important: Do not heat pouch in boiling water. Heat 1/2 cup water to boiling in 2-quart saucepan. Empty contents of pouch into boiling water. Stir, using fork to separate pieces. Return to boiling; stir. Cover; cook 2 to 3 minutes until thoroughly cooked. Drain.
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