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Details
While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. Sweet peas, corn, carrots, green beans. Just Picked (Just Picked reflects time between harvest and freezing) and Quickly Frozen. Per 2/3 Cup (90 g): 60 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 4 g sugars. Value. Convenience. Resealable bag for freshness. USDA organic. Certified organic by Pro-Cert Systems Ltd. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Chosen with care! The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA organic standards and that it contains no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of Canada; USA.
Ingredients
Organic Sweet Peas, Organic Corn, Organic Carrots, Organic Green Beans.
Directions
Keep frozen. How to Cook: Cooking times may vary depending on your equipment. Stove Top: Follow the stove top chart below. Place desired amount of mixed vegetables in saucepan with water. Use large pot for 1/2 package or more. Cover; bring quickly to a boil. Stir gently; reduce heat and cook gently. Drain carefully. Season to taste. Stove Top Cooking Chart: 1/8 package (about 1-1/2 cups) mixed vegetables; 1/2 cup water; 5-6 min cook time; stir one or two times. 1/4 package (about 3 cups) mixed vegetables; 1/2 cup water; 7-9 min cook time; stir one or two times. 1/2 package (about 6 cups) mixed vegetables; 1 cup water; 9-10 min cook time; stir often. Full package mixed vegetables; 1 cup water; 10-12 min cook time; stir often. Microwave (1100 watts) (lower wattage microwave ovens may require more time): Place desired amount of mixed vegetables in microwave-safe container with 1/2 cup water; cover. Cook on high according to microwave chart. Allow for standing time. Drain. Season to taste. Microwave Cooking Chart: 1/8 package (about 1-1/2 cups) mixed vegetables; 5-6 min cook time; stir after 2 min; 3 min standing time. 1/4 package (about 3 cups) mixed vegetables; 8-10 min cook time; stir after 4 min; 5 min standing time.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 60
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 30mg1%
- Total Carbohydrate 11g4%
- Dietary Fiber 3g11%
- Sugars 3g
- Protein 2g
Details
While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. Sweet peas, corn, carrots, green beans. Just Picked (Just Picked reflects time between harvest and freezing) and Quickly Frozen. Per 2/3 Cup (90 g): 60 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 4 g sugars. Value. Convenience. Resealable bag for freshness. USDA organic. Certified organic by Pro-Cert Systems Ltd. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Chosen with care! The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA organic standards and that it contains no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of Canada; USA.
Ingredients
Organic Sweet Peas, Organic Corn, Organic Carrots, Organic Green Beans.
Directions
Keep frozen. How to Cook: Cooking times may vary depending on your equipment. Stove Top: Follow the stove top chart below. Place desired amount of mixed vegetables in saucepan with water. Use large pot for 1/2 package or more. Cover; bring quickly to a boil. Stir gently; reduce heat and cook gently. Drain carefully. Season to taste. Stove Top Cooking Chart: 1/8 package (about 1-1/2 cups) mixed vegetables; 1/2 cup water; 5-6 min cook time; stir one or two times. 1/4 package (about 3 cups) mixed vegetables; 1/2 cup water; 7-9 min cook time; stir one or two times. 1/2 package (about 6 cups) mixed vegetables; 1 cup water; 9-10 min cook time; stir often. Full package mixed vegetables; 1 cup water; 10-12 min cook time; stir often. Microwave (1100 watts) (lower wattage microwave ovens may require more time): Place desired amount of mixed vegetables in microwave-safe container with 1/2 cup water; cover. Cook on high according to microwave chart. Allow for standing time. Drain. Season to taste. Microwave Cooking Chart: 1/8 package (about 1-1/2 cups) mixed vegetables; 5-6 min cook time; stir after 2 min; 3 min standing time. 1/4 package (about 3 cups) mixed vegetables; 8-10 min cook time; stir after 4 min; 5 min standing time.
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