Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
High Liner Cod, Breaded
High Liner Cod, Breaded
48 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Whole fillets coated with crispy breadcrumbs. Chef-inspired recipe. Same great taste. High Liner Foods (USA) Inc. is committed to providing seafood products of outstanding quality. To read about our High Liner Foods (USA) Inc. products and nutrition, visit our web site at www.seacuisine.com. If you have questions or comments, please email us. Inspiration for your table! Discover the versatility of Sea Cuisine! To create perfectly prepared seafood, all you need is some imagination - and a little help from our Chef. Bring Cod to the Orient! Asian Stir-Fry: Serve Breaded Cod fillets with a quick stir-fry of broccoli, carrots and red bell pepper with a dash of soy sauce, fresh ginger, and freshly ground pepper. An Asian inspiration! Cheese is a breeze! Cod Parmesan: When serving, top Breaded Cod fillets with heated marinara sauce and sprinkle with grated mozzarella and Parmesan cheeses. A sure hit! Classic American kitchen! Cod & Onion Sandwich: Spread your favorite tartar sauce on a toasted roll and layer with a Breaded Cod fillet, green leaf lettuce, fresh tomato, and sweet onion slices. A classic seafood sandwich! For more Side Dish Shortcuts recipe ideas, visit www.seacuisine.com. For more side dish shortcuts recipe ideas, visit www.seacuisine.com. Chef's Secret: For fresh ginger year-round, peel and grate the buds and refrigerate in a jar with just enough vodka or vermouth to cover the contents. The extra zing will have your friends begging for the secret! Questions to ask the chef? Recipe ideas for your own? We'd love to hear from you. Go to www.seacuisine.com. Tasting is believing! SFI: Certified Chain of Custody. Product line contains at least 10% certified forest content. www.sfiprogram.org. www.seacuisine.com. This product contains 0 g trans fat per serving and is an excellent source of protein.
Ingredients
Cod, Water, Vegetable Oil (canola, Cottonseed, And/or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Salt, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Autolyzed Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Onion Powder, Modified Cellulose, Yeast, Dehydrated Onion, Palm Oil, Soy Protein, Caramel Color, Natural Flavors, Extractives Of Paprika (color), Extractives Of Annatto (color) And Extractives Of Turmeric (color), Spice Extractive, Sodium Tripolyphosphate (to Retain Moisture)
Directions
Cooking: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. Conventional or Convection Oven: Preheat conventional or convection oven to 425 degrees F. Place-frozen fish fillets in a single layer on a shallow baking pan. Bake in center of a conventional oven for 11 minutes on each side, or in a convection oven for 7 minutes on each side, or until done. Let stand 2 minutes before serving. Note: Since appliances vary, these cooking instructions are only a guideline. Fish is fully cooked when it reaches an internal temperature of 165 degrees F.
Warnings
Contains: fish (cod), wheat, soy, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 230
- Total Fat 11g14%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 450mg20%
- Total Carbohydrate 22g8%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 11g
Details
Whole fillets coated with crispy breadcrumbs. Chef-inspired recipe. Same great taste. High Liner Foods (USA) Inc. is committed to providing seafood products of outstanding quality. To read about our High Liner Foods (USA) Inc. products and nutrition, visit our web site at www.seacuisine.com. If you have questions or comments, please email us. Inspiration for your table! Discover the versatility of Sea Cuisine! To create perfectly prepared seafood, all you need is some imagination - and a little help from our Chef. Bring Cod to the Orient! Asian Stir-Fry: Serve Breaded Cod fillets with a quick stir-fry of broccoli, carrots and red bell pepper with a dash of soy sauce, fresh ginger, and freshly ground pepper. An Asian inspiration! Cheese is a breeze! Cod Parmesan: When serving, top Breaded Cod fillets with heated marinara sauce and sprinkle with grated mozzarella and Parmesan cheeses. A sure hit! Classic American kitchen! Cod & Onion Sandwich: Spread your favorite tartar sauce on a toasted roll and layer with a Breaded Cod fillet, green leaf lettuce, fresh tomato, and sweet onion slices. A classic seafood sandwich! For more Side Dish Shortcuts recipe ideas, visit www.seacuisine.com. For more side dish shortcuts recipe ideas, visit www.seacuisine.com. Chef's Secret: For fresh ginger year-round, peel and grate the buds and refrigerate in a jar with just enough vodka or vermouth to cover the contents. The extra zing will have your friends begging for the secret! Questions to ask the chef? Recipe ideas for your own? We'd love to hear from you. Go to www.seacuisine.com. Tasting is believing! SFI: Certified Chain of Custody. Product line contains at least 10% certified forest content. www.sfiprogram.org. www.seacuisine.com. This product contains 0 g trans fat per serving and is an excellent source of protein.
Ingredients
Cod, Water, Vegetable Oil (canola, Cottonseed, And/or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Salt, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Autolyzed Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Onion Powder, Modified Cellulose, Yeast, Dehydrated Onion, Palm Oil, Soy Protein, Caramel Color, Natural Flavors, Extractives Of Paprika (color), Extractives Of Annatto (color) And Extractives Of Turmeric (color), Spice Extractive, Sodium Tripolyphosphate (to Retain Moisture)
Directions
Cooking: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. Conventional or Convection Oven: Preheat conventional or convection oven to 425 degrees F. Place-frozen fish fillets in a single layer on a shallow baking pan. Bake in center of a conventional oven for 11 minutes on each side, or in a convection oven for 7 minutes on each side, or until done. Let stand 2 minutes before serving. Note: Since appliances vary, these cooking instructions are only a guideline. Fish is fully cooked when it reaches an internal temperature of 165 degrees F.
Warnings
Contains: fish (cod), wheat, soy, milk.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.