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Cape Covelle Seafood Market Salmon, Fillets
Cape Covelle Seafood Market Salmon, Fillets
16 ozPopular item
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About
Details
Seafood market. Wild caught premium fillets. Individually vacuum packed. Welcome to Cape Covelle Seafood Market. We strive to bring you great quality seafood you can trust. Our wide variety of mouthwatering seafood is perfect for an everyday meal or any special occasion. We are confident you will like it. Guaranteed!
Ingredients
Salmon, Water, Sodium Tripolyphosphate (To Retain Moisture).
Directions
Thaw before cooking! To thaw: remove all packaging. Place portions in a covered dish and thaw in the refrigerator overnight. If thawed keep refrigerated. To Bake: Preheat oven to 400 degrees F. Place fillets on a greased baking dish. Brush with melted butter or oil and season to taste. Bake for approximately 20 minutes at 400 degrees depending on thickness. To Pan Fry: Dip thawed fillets in seasoned flour. Fry in 4 tablespoons of cooking oil in a skillet over medium heat until golden brown on each side, for a 3 to 5 minutes per side depending on thickness.
Perishable. Keep frozen. Do not refreeze after thawing.
Warnings
May contain bones
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 90
- Total Fat 2g3%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 270mg12%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 18g
Details
Seafood market. Wild caught premium fillets. Individually vacuum packed. Welcome to Cape Covelle Seafood Market. We strive to bring you great quality seafood you can trust. Our wide variety of mouthwatering seafood is perfect for an everyday meal or any special occasion. We are confident you will like it. Guaranteed!
Ingredients
Salmon, Water, Sodium Tripolyphosphate (To Retain Moisture).
Directions
Thaw before cooking! To thaw: remove all packaging. Place portions in a covered dish and thaw in the refrigerator overnight. If thawed keep refrigerated. To Bake: Preheat oven to 400 degrees F. Place fillets on a greased baking dish. Brush with melted butter or oil and season to taste. Bake for approximately 20 minutes at 400 degrees depending on thickness. To Pan Fry: Dip thawed fillets in seasoned flour. Fry in 4 tablespoons of cooking oil in a skillet over medium heat until golden brown on each side, for a 3 to 5 minutes per side depending on thickness.
Perishable. Keep frozen. Do not refreeze after thawing.
Warnings
May contain bones
Common questions
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Instacart pickup cost:
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