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Details
Roasted white meat chicken & brown rice in a rich curry sauce with spinach & carrots. No artificial flavors or colors. 20 g protein. Certified Gluten-free by the Gluten Free Certification Organization. www.gluten.org. Excellent source of protein. Green raisins. No preservatives. Made with natural (Minimally processed. No artificial ingredients) chicken. 1 cup vegetables. EatingWell started out on a country road in Vermont. Our aim was to help you make sense of nutrition and cook delicious food made from simple, nourishing ingredients. Today our goal is the same, but we're doing the cooking for you! You will love our Butter Chicken Masala. Chunks of roasted white meat chicken and colorful carrots and spinach get the royal treatment in our warm, buttery masala sauce. Take a moment to savor the flavors of ginger and turmeric so distinctive in Indian cuisine. Fresh-Seal for freshness! Our cool Fresh-Seal technology vacuums in the delicious flavors of this meal. So many delicious ingredients in this beautiful entree - see for yourself! Vacuum sealing locks out oxygen to maintain freshness. Fresh-Seal film material is safe and easy to remove after cooking. Real ingredients, premium quality. U.S. inspected and passed by department of agriculture. EatingWell.com/frozenfresh. Facebook. Twitter. Instagram. For more information and inspiring meal ideas visit: EatingWell.com/frozenfresh. We'd love to hear from you! 1-844-660-6200 (M-F, 8 A.M. - 4 P.M. CT). Carton. Tray: Check locally (Not recycled in all communities). Film. Tray and film are BPA free.
Ingredients
Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Cooked Brown Rice, Water, Spinach, Carrots, Onions, Garbanzo Beans (water, Garbanzo Beans, Salt), Half And Half (milk, Cream), Unsalted Butter (cream, Natural Flavors), Tomato Paste, Green Raisins†, Peas, Sour Cream (cultured Milk, Cream), Less Than 2% Of Garlic Puree, Ginger Puree Ginger, Water), Lime Juice (water, Lime Juice Concentrate, Lime Oil), Corn Starch, Canola Oil, Spices, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Salt, Raisin Juice Concentrate (soluble Raisin Solids, Water), Xanthan Gum, Turmeric (color).
Directions
Cook thoroughly. Microwave only. For food safety and quality, follow these cooking instructions. Cook thoroughly to an internal temperature of at least 165 degrees F. Microwave ovens vary; cooking times may need adjustment. Microwave Oven (1100 Watt): 1. Remove meal from carton. Do not pierce or remove Fresh-Seal film before cooking. 2. Microwave - Cook on high for 5 - 5-1/2 minutes. Film may balloon slightly. 3. Stir gently - Carefully peel back film using corner tab, stir gently, lay film or back over dish. Microwave on high setting an additional 1 - 1-1/2 minutes. 4. Let stand 2-30 minutes, carefully film, stir gently and enjoy. Caution: Product will be hot! Use care when removing film as hot steam may escape. Film may split during cooking. Do not reheat the plate. Do not prepare in conventional or toaster ovens.
Keep frozen. Keep frozen until ready to use.
Warnings
Contains milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 370
- Total Fat 15g19%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 610mg27%
- Total Carbohydrate 40g15%
- Dietary Fiber 7g25%
- Sugars 7g
- Protein 20g
Details
Roasted white meat chicken & brown rice in a rich curry sauce with spinach & carrots. No artificial flavors or colors. 20 g protein. Certified Gluten-free by the Gluten Free Certification Organization. www.gluten.org. Excellent source of protein. Green raisins. No preservatives. Made with natural (Minimally processed. No artificial ingredients) chicken. 1 cup vegetables. EatingWell started out on a country road in Vermont. Our aim was to help you make sense of nutrition and cook delicious food made from simple, nourishing ingredients. Today our goal is the same, but we're doing the cooking for you! You will love our Butter Chicken Masala. Chunks of roasted white meat chicken and colorful carrots and spinach get the royal treatment in our warm, buttery masala sauce. Take a moment to savor the flavors of ginger and turmeric so distinctive in Indian cuisine. Fresh-Seal for freshness! Our cool Fresh-Seal technology vacuums in the delicious flavors of this meal. So many delicious ingredients in this beautiful entree - see for yourself! Vacuum sealing locks out oxygen to maintain freshness. Fresh-Seal film material is safe and easy to remove after cooking. Real ingredients, premium quality. U.S. inspected and passed by department of agriculture. EatingWell.com/frozenfresh. Facebook. Twitter. Instagram. For more information and inspiring meal ideas visit: EatingWell.com/frozenfresh. We'd love to hear from you! 1-844-660-6200 (M-F, 8 A.M. - 4 P.M. CT). Carton. Tray: Check locally (Not recycled in all communities). Film. Tray and film are BPA free.
Ingredients
Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Cooked Brown Rice, Water, Spinach, Carrots, Onions, Garbanzo Beans (water, Garbanzo Beans, Salt), Half And Half (milk, Cream), Unsalted Butter (cream, Natural Flavors), Tomato Paste, Green Raisins†, Peas, Sour Cream (cultured Milk, Cream), Less Than 2% Of Garlic Puree, Ginger Puree Ginger, Water), Lime Juice (water, Lime Juice Concentrate, Lime Oil), Corn Starch, Canola Oil, Spices, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Salt, Raisin Juice Concentrate (soluble Raisin Solids, Water), Xanthan Gum, Turmeric (color).
Directions
Cook thoroughly. Microwave only. For food safety and quality, follow these cooking instructions. Cook thoroughly to an internal temperature of at least 165 degrees F. Microwave ovens vary; cooking times may need adjustment. Microwave Oven (1100 Watt): 1. Remove meal from carton. Do not pierce or remove Fresh-Seal film before cooking. 2. Microwave - Cook on high for 5 - 5-1/2 minutes. Film may balloon slightly. 3. Stir gently - Carefully peel back film using corner tab, stir gently, lay film or back over dish. Microwave on high setting an additional 1 - 1-1/2 minutes. 4. Let stand 2-30 minutes, carefully film, stir gently and enjoy. Caution: Product will be hot! Use care when removing film as hot steam may escape. Film may split during cooking. Do not reheat the plate. Do not prepare in conventional or toaster ovens.
Keep frozen. Keep frozen until ready to use.
Warnings
Contains milk
Common questions
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