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About
Details
Crunchy rice and wheat flakes with almonds and vanilla. Naturally & artificially flavored. 110 calories; 0 g saturated fat (0%); 160 mg sodium (7%); 9 g sugars; 3 g fiber (10%); iron (45%) per 3/4 cup serving. Good source of fiber & made with whole grain. Some weight management plans can be hard to follow, and even with the best of intentions, slip-ups happen. Whole Grain 9 g or more per serving. Eat 48 g or more of whole grains daily. We all face moments in the day when it's hard to stay on track while managing our weight. The great news is there's a whole pantry full of delicious Special K products that help you mix-up your routine and feel great after eating them. Exchange: 1-1/2 carbohydrates. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association. Product of Mexico.
Ingredients
Rice, Whole Grain Wheat, Sugar, Almonds, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Soluble Wheat Fiber, Malt Flavoring, Honey, Maltodextrin, Natural And Artificial Flavor, Bht For Freshness. Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
Warnings
Contains wheat and almond ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 110
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 170mg7%
- Total Carbohydrate 25g9%
- Dietary Fiber 3g11%
- Sugars 9g
- Protein 2g
Details
Crunchy rice and wheat flakes with almonds and vanilla. Naturally & artificially flavored. 110 calories; 0 g saturated fat (0%); 160 mg sodium (7%); 9 g sugars; 3 g fiber (10%); iron (45%) per 3/4 cup serving. Good source of fiber & made with whole grain. Some weight management plans can be hard to follow, and even with the best of intentions, slip-ups happen. Whole Grain 9 g or more per serving. Eat 48 g or more of whole grains daily. We all face moments in the day when it's hard to stay on track while managing our weight. The great news is there's a whole pantry full of delicious Special K products that help you mix-up your routine and feel great after eating them. Exchange: 1-1/2 carbohydrates. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association. Product of Mexico.
Ingredients
Rice, Whole Grain Wheat, Sugar, Almonds, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Soluble Wheat Fiber, Malt Flavoring, Honey, Maltodextrin, Natural And Artificial Flavor, Bht For Freshness. Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
Warnings
Contains wheat and almond ingredients.
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