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About
Details
Naturally & artificially flavored. Crunchy rice and wheat flakes with oat and fruit clusters and yogurt-coated clusters. Per 3/4 cup serving: 120 calories; 0 g sat fat (0% DV); 140 mg sodium (6%); 10 g sugars. Good source of fiber & made with whole grain. Whole grain 10 g or more per serving. Eat 48 g or more of whole grains daily. Make Special K a part of your day! 9 am breakfast. Try sprinkling a handful of fresh berries over your favorite variety of Special K Cereal for a breakfast bursting with freshness and flavor. Cereal & milk. A serving of cereal with milk is a great way to get essential nutrients that are important for growing bodies. A full serving of milk (1 cup) brings a good source of protein to the table to help maintain muscle health. Visit LoveYourCereal.com for more details. Design your free personalized plan at specialk.com. Also find quick & easy meals you'll L-O-V-E! Please recycle. 100% recycled paperboard.
Ingredients
Rice, Whole Grain Wheat, Sugar, Berry Flavored Oat Cluster (toasted Oats [rolled Oats, Sugar, Soybean Oil, Honey, Molasses], Sugar, Rolled Oats, Strawberry Flavored Apples [dried Apples, Artificial Flavor, Citric Acid, Red #40, Sodium Sulfite], Corn Syrup, Brown Sugar, Natural And Artificial Flavor, Bht For Freshness), Vanilla Flavored Crunch (sugar, Toasted Oats [rolled Oats, Sugar, Canola Oil (with Tbhq And Citric Acid To Preserve Freshness), Molasses, Honey, Bht To Preserve Freshness, Soy Lecithin], Rolled Wheat, Crisp Rice [rice, Sugar, Barley Malt, Salt], Corn Syrup, Polydextrose, Honey, Cinnamon, Bht To Preserve Freshness, Vanillin), Wheat Bran, Fractionated Palm Kernel Oil, Salt, High Fructose Corn Syrup, Soluble Wheat Fiber, Malt Flavoring, Nonfat Dry Milk, Nonfat Yogurt Powder (cultured Nonfat Milk, Yogurt Is Heat Treated After Culturing), Whey, Confectioner's Glaze, Ascorbic Acid (vitamin C), Lactic Acid Powder (modified Corn Starch, Lactic Acid), Corn Syrup, Natural And Artificial Flavor, Tapioca Dextrin, Distilled Monoglycerides, Soy Lecithin, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Vitamin A Palmitate, Bht (preservative), Folic Acid, Vitamin D, Vitamin B12.
Directions
TO OPEN, SLIDE FINGER UNDER TAB AND BREAK SEAL TO LEFT AND RIGHT.
Warnings
Contains wheat, milk and soy ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 135mg6%
- Total Carbohydrate 27g10%
- Dietary Fiber 3g11%
- Sugars 10g
- Protein 2g
Details
Naturally & artificially flavored. Crunchy rice and wheat flakes with oat and fruit clusters and yogurt-coated clusters. Per 3/4 cup serving: 120 calories; 0 g sat fat (0% DV); 140 mg sodium (6%); 10 g sugars. Good source of fiber & made with whole grain. Whole grain 10 g or more per serving. Eat 48 g or more of whole grains daily. Make Special K a part of your day! 9 am breakfast. Try sprinkling a handful of fresh berries over your favorite variety of Special K Cereal for a breakfast bursting with freshness and flavor. Cereal & milk. A serving of cereal with milk is a great way to get essential nutrients that are important for growing bodies. A full serving of milk (1 cup) brings a good source of protein to the table to help maintain muscle health. Visit LoveYourCereal.com for more details. Design your free personalized plan at specialk.com. Also find quick & easy meals you'll L-O-V-E! Please recycle. 100% recycled paperboard.
Ingredients
Rice, Whole Grain Wheat, Sugar, Berry Flavored Oat Cluster (toasted Oats [rolled Oats, Sugar, Soybean Oil, Honey, Molasses], Sugar, Rolled Oats, Strawberry Flavored Apples [dried Apples, Artificial Flavor, Citric Acid, Red #40, Sodium Sulfite], Corn Syrup, Brown Sugar, Natural And Artificial Flavor, Bht For Freshness), Vanilla Flavored Crunch (sugar, Toasted Oats [rolled Oats, Sugar, Canola Oil (with Tbhq And Citric Acid To Preserve Freshness), Molasses, Honey, Bht To Preserve Freshness, Soy Lecithin], Rolled Wheat, Crisp Rice [rice, Sugar, Barley Malt, Salt], Corn Syrup, Polydextrose, Honey, Cinnamon, Bht To Preserve Freshness, Vanillin), Wheat Bran, Fractionated Palm Kernel Oil, Salt, High Fructose Corn Syrup, Soluble Wheat Fiber, Malt Flavoring, Nonfat Dry Milk, Nonfat Yogurt Powder (cultured Nonfat Milk, Yogurt Is Heat Treated After Culturing), Whey, Confectioner's Glaze, Ascorbic Acid (vitamin C), Lactic Acid Powder (modified Corn Starch, Lactic Acid), Corn Syrup, Natural And Artificial Flavor, Tapioca Dextrin, Distilled Monoglycerides, Soy Lecithin, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Vitamin A Palmitate, Bht (preservative), Folic Acid, Vitamin D, Vitamin B12.
Directions
TO OPEN, SLIDE FINGER UNDER TAB AND BREAK SEAL TO LEFT AND RIGHT.
Warnings
Contains wheat, milk and soy ingredients.
Common questions
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