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Details
Enjoy satisfying and quick meals with Healthy Choice Simply Steamers Mediterranean-style Lentil Bowl. Healthy Choice Simply Steamers offer healthy frozen meals that give your body everything it needs to feel satisfied. This frozen vegan meal combines organic lentils and chickpeas with fire roasted red bell peppers, spinach, tomatoes and carrots in lemon herb sauce for frozen meals that are as delicious as they are healthy. A tasty experience any day of the week, this frozen meal is made with nothing artificial to deliver wholesome microwave meals that don't sacrifice flavor. This vegan food is perfect for quick and delicious healthy frozen meals at work or frozen dinners at home after a long day. Simply microwave this frozen vegan meal for 4 to 4 1/2 minutes, stir the steamed food into the sauce bowl and then check to make sure the food is cooked thoroughly before enjoying. Keep this 9 ounce frozen dinner in your freezer to have wholesome, healthy meals on hand. Healthy Choice never compromises on ingredients so you can taste the goodness in every bite.
Ingredients
Cooked Organic Lentils. Lemon Herb Sauce (water, Onions, Corn Starch, Organic Cider Vinegar, Olive Oil, Contains 2% Or Less Of: Salt, Sugar, Chardonnay Wine, Garlic, Organic Basil, Oregano, Canola Oil, Lemon Juice Concentrate). Vegetables (red Bell Peppers, Organic Spinach, Organic Tomatoes, Carrots). Cooked Organic Chickpeas.
Directions
For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions.
Microwave: 1. Microwave on high 4 to 4-1/2 minutes. No need to vent film. 2. Stir steamed food into sauce bowl. Careful, it's hot! 3. Check that food is cooked thoroughly. Enjoy! Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens.
Keep frozen.
Warnings
Do not use if film seal is broken.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 250
- Total Fat 5g6%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 3g
- Cholesterol 0mg0%
- Sodium 600mg26%
- Total Carbohydrate 39g14%
- Dietary Fiber 10g36%
- Sugars 4g
- Protein 13g
Details
Enjoy satisfying and quick meals with Healthy Choice Simply Steamers Mediterranean-style Lentil Bowl. Healthy Choice Simply Steamers offer healthy frozen meals that give your body everything it needs to feel satisfied. This frozen vegan meal combines organic lentils and chickpeas with fire roasted red bell peppers, spinach, tomatoes and carrots in lemon herb sauce for frozen meals that are as delicious as they are healthy. A tasty experience any day of the week, this frozen meal is made with nothing artificial to deliver wholesome microwave meals that don't sacrifice flavor. This vegan food is perfect for quick and delicious healthy frozen meals at work or frozen dinners at home after a long day. Simply microwave this frozen vegan meal for 4 to 4 1/2 minutes, stir the steamed food into the sauce bowl and then check to make sure the food is cooked thoroughly before enjoying. Keep this 9 ounce frozen dinner in your freezer to have wholesome, healthy meals on hand. Healthy Choice never compromises on ingredients so you can taste the goodness in every bite.
Ingredients
Cooked Organic Lentils. Lemon Herb Sauce (water, Onions, Corn Starch, Organic Cider Vinegar, Olive Oil, Contains 2% Or Less Of: Salt, Sugar, Chardonnay Wine, Garlic, Organic Basil, Oregano, Canola Oil, Lemon Juice Concentrate). Vegetables (red Bell Peppers, Organic Spinach, Organic Tomatoes, Carrots). Cooked Organic Chickpeas.
Directions
For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions.
Microwave: 1. Microwave on high 4 to 4-1/2 minutes. No need to vent film. 2. Stir steamed food into sauce bowl. Careful, it's hot! 3. Check that food is cooked thoroughly. Enjoy! Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens.
Keep frozen.
Warnings
Do not use if film seal is broken.
Common questions
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