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Details
Per 3/4 Cup Serving: 20 calories; 0 g sat fat (0%DV); 30 mg sodium (1%DV); 1 g sugars; vitamin C (30%DV). USDA Organic. Certified Organic by PCO. GMO free. Steam-in-bag. Buidling upon nearly 100 years of experience, Hanover Foods in getting back to its roots with organics! Unique and nutritiouss vegetable varieties conveniently packed for quick Steam-in-bag side dishes or your about what you and your family are eating! Keep frozen until ready to use. If you are not satisfied with the quality of this product please send specific reason, along with the empty package, your name and adders to Hanover foods corp. P.O. Box 334, Hanover, PA 17331. www.hanoverfoods.com. Facebook. Pinterest. Instagram. Twitter. (hashtag)HanoverHealthy. Find all of our helpful tips and recipes at www.hanoverfoods.com.
Ingredients
Organic Cauliflower.
Directions
Cooking Instructions: Microwave: (1) Place bag this side up in microwave. Microwave on high for 4 to 4-1/2 minutes. Bag will inflate and vent. (2) Let stand 1 minute. Remove carefully and cut open where indicated. (3) Pour into serving dish and enjoy! Stove Top: (1) Empty contents of bag into a 2-quart saucepan. Add 3/4 cup water. (2) Cover and cook over medium heat for 4 to 6 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. Drain, season to taste. For food safety and quality, follow cooking direction and heat to a temperature of 160 degrees F. Promptly refrigerate unused portions. This side up when microwaving caution contents will be hot.
Frozen.
Cut here to open.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 20
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 30mg1%
- Total Carbohydrate 3g1%
- Dietary Fiber 2g7%
- Sugars 1g
- Protein 2g
Details
Per 3/4 Cup Serving: 20 calories; 0 g sat fat (0%DV); 30 mg sodium (1%DV); 1 g sugars; vitamin C (30%DV). USDA Organic. Certified Organic by PCO. GMO free. Steam-in-bag. Buidling upon nearly 100 years of experience, Hanover Foods in getting back to its roots with organics! Unique and nutritiouss vegetable varieties conveniently packed for quick Steam-in-bag side dishes or your about what you and your family are eating! Keep frozen until ready to use. If you are not satisfied with the quality of this product please send specific reason, along with the empty package, your name and adders to Hanover foods corp. P.O. Box 334, Hanover, PA 17331. www.hanoverfoods.com. Facebook. Pinterest. Instagram. Twitter. (hashtag)HanoverHealthy. Find all of our helpful tips and recipes at www.hanoverfoods.com.
Ingredients
Organic Cauliflower.
Directions
Cooking Instructions: Microwave: (1) Place bag this side up in microwave. Microwave on high for 4 to 4-1/2 minutes. Bag will inflate and vent. (2) Let stand 1 minute. Remove carefully and cut open where indicated. (3) Pour into serving dish and enjoy! Stove Top: (1) Empty contents of bag into a 2-quart saucepan. Add 3/4 cup water. (2) Cover and cook over medium heat for 4 to 6 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes. Drain, season to taste. For food safety and quality, follow cooking direction and heat to a temperature of 160 degrees F. Promptly refrigerate unused portions. This side up when microwaving caution contents will be hot.
Frozen.
Cut here to open.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.