Free delivery on first 3 orders. Terms apply.

Fast delivery

Get in as fast as 1 hour

It’s all local

Shop your favorites

Direct chat

Connect with shoppers

Swapples Waffles, Blueberry
Swapples Waffles, Blueberry
Swapples Waffles, Blueberry
Swapples Waffles, Blueberry
Swapples Waffles, Blueberry
Swapples Waffles, Blueberry

Swapples Waffles, Blueberry

4 ct
Swapples Waffles, Blueberry

Swapples Waffles, Blueberry

4 ct

100% satisfaction guarantee

Place your order with peace of mind.


Ulta BeautySam's ClubCostcoALDIALDI ExpressBJ's Wholesale ClubCVS®MeijerMeijer Express DeliveryGiant EagleGiant Eagle Fast DeliveryMarket DistrictKrogerKroger Delivery NowLowe'sPetcoWeiland's MarketSave A LotFresh Thyme MarketFresh Thyme Real ConvenienceRestaurant DepotGordon Food ServiceTargetTarget: Fast DeliveryCarfagna's MarketThe Wine ShopStaplesBest BuyThe Vitamin Shoppe®MichaelsFamily DollarDollar TreeOffice Depot OfficeMaxFive BelowSephoraWalgreensDICK'S Sporting GoodsBath & Body WorksThe Container StoreQuicklly Indian GroceryLucky's MarketGolf GalaxyKohl'sPetSmartRiesbeck's Food MarketsPublic LandsAt HomeIGAJD SportsFinish LineThe Home DepotSally BeautyDTLRMarc'sCampbell's Foodland

Kitchen Tropical Mango Veggie Smoothie

About

Details

Naturally sweetened waffles crafted with yuca root and whole blueberries. Gluten-free certification program. Beyond celiac. Gluten-free. www.gf-cert.org. Certified vegan. vegan.org. Certified Paleo. Waffles. Reinvented. Natural color variation may occur. Swapples are made with 8 simple ingredients or less. No really. That's it! We reinvented the toaster waffle by 'swapping out' processed sugars and grain-based flours for whole yuca root, natural sweeteners and spices (hence, Swapples - clever, right?!) Whether it's after the gym, a quick breakfast before work, an after-school snack or a light dessert, Swapples are the waffles you can eat any time of day. Because you always deserve real food. swapfoods.com. Say hi! Facebook: (at)swapfoods. Twitter: (at)swapfoods. Instagram: (at)swapples.


Ingredients

Yuca Root, Blueberries, Coconut Oil, Coconut Sugar, Sea Salt, Blueberry Extract.


Directions

For the Perfect Swapple: Microwave for 1 min, then toast until a light brown crust forms on the surface and edges (4-6 min). No microwave? No problem. Toast frozen Swapples until soft through center and a light brown crust forms on the surface and edges (12-15 min). Show some love - always toast! Otherwise they won't have the right texture & taste. You can use a toaster or oven - both work great.

Try with: nut butters, syrup, honey & more!

Keep frozen.

See toast instructions for the best texture.


Warnings

Manufactured in a facility that also produces products with wheat, peanuts, tree nuts, soy, milk and egg.

Nutrition

Nutrition Facts

Serving Size 95.00 g
Servings Per Container 4
  • Amount Per Serving
  • Calories 230
    • Total Fat 5g6%daily value
    • Total FatSaturated Fat 4.5g23%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 330mg14%daily value
    • Total Carbohydrate 44g16%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 4g
    • Protein 1g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Naturally sweetened waffles crafted with yuca root and whole blueberries. Gluten-free certification program. Beyond celiac. Gluten-free. www.gf-cert.org. Certified vegan. vegan.org. Certified Paleo. Waffles. Reinvented. Natural color variation may occur. Swapples are made with 8 simple ingredients or less. No really. That's it! We reinvented the toaster waffle by 'swapping out' processed sugars and grain-based flours for whole yuca root, natural sweeteners and spices (hence, Swapples - clever, right?!) Whether it's after the gym, a quick breakfast before work, an after-school snack or a light dessert, Swapples are the waffles you can eat any time of day. Because you always deserve real food. swapfoods.com. Say hi! Facebook: (at)swapfoods. Twitter: (at)swapfoods. Instagram: (at)swapples.


Ingredients

Yuca Root, Blueberries, Coconut Oil, Coconut Sugar, Sea Salt, Blueberry Extract.


Directions

For the Perfect Swapple: Microwave for 1 min, then toast until a light brown crust forms on the surface and edges (4-6 min). No microwave? No problem. Toast frozen Swapples until soft through center and a light brown crust forms on the surface and edges (12-15 min). Show some love - always toast! Otherwise they won't have the right texture & taste. You can use a toaster or oven - both work great.

Try with: nut butters, syrup, honey & more!

Keep frozen.

See toast instructions for the best texture.


Warnings

Manufactured in a facility that also produces products with wheat, peanuts, tree nuts, soy, milk and egg.


Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.

With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

Yes, Swapples Waffles, Blueberry is gluten-free.

Swapples Waffles, Blueberry has 230.0 calories.

Swapples Waffles, Blueberry has 44.0 carbs.

Swapples Waffles, Blueberry has 4.0 grams of sugar.

Swapples Waffles, Blueberry has 5.0 grams of fat.

Swapples Waffles, Blueberry has 330.0 grams of sodium.