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Details
100% Whole Grain: 48 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Heart Healthy: Reduces the risk of heart disease. Diets low in saturate fat and cholesterol and rich in fruits, vegetables, and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors. No sugar added (not a low calorie food). See nutrition information for sugar and calorie content. Non-GMO. Non GMO Project verified nongmoproject.org. Cooks in 6 minutes or less. Eat because it's good! Here at Woodstock we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for organic, non-GMO, and totally delicious food to the table. Woodstock-foods.com. Woodstock. Eat because it's good. Cereal is filled by weight, settling may occur. Let's get social! Instagram. Facebook. Twitter. Find us (at)woodstockfoods. No farmers. No food. American Farmland Trust. www.farmland.org. Proud Supporter of American Farmland Trust. Produced in the USA with domestic and imported ingredients.
Ingredients
Oats, Barley, Rye, Buckwheat, Quinoa.
Directions
Cooking Directions: Servings: 1; Water: 1 cup; Salt (optional): dash (opt.); Cereal: 1/3 cup. Servings: 2; Water: 1 3/4 cup; Salt (optional): 1/8 tsp (opt.); Cereal: 2/3 cup. Stovetop: 1. Bring water or milk (optional salt) to a boil. 2. Stir in cereal. 3. Cook for 6 minutes, stirring frequently. Microwave: 1. Combine cereal with water or milk (optional salt) in microwave-safe bowl (Caution: bowl may be hot). 2. Microwave on high for 3 minutes. 3. Stir before enjoying. Note: due to differences in microwave ovens, cook time may vary.
Customize your cereal with a combination of nuts, seeds, fruits, and spices.
Store in a cool, dry place.
Warnings
May contain wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 28g10%
- Dietary Fiber 4g14%
- Sugars 1g
- Protein 5g
Details
100% Whole Grain: 48 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Heart Healthy: Reduces the risk of heart disease. Diets low in saturate fat and cholesterol and rich in fruits, vegetables, and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors. No sugar added (not a low calorie food). See nutrition information for sugar and calorie content. Non-GMO. Non GMO Project verified nongmoproject.org. Cooks in 6 minutes or less. Eat because it's good! Here at Woodstock we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for organic, non-GMO, and totally delicious food to the table. Woodstock-foods.com. Woodstock. Eat because it's good. Cereal is filled by weight, settling may occur. Let's get social! Instagram. Facebook. Twitter. Find us (at)woodstockfoods. No farmers. No food. American Farmland Trust. www.farmland.org. Proud Supporter of American Farmland Trust. Produced in the USA with domestic and imported ingredients.
Ingredients
Oats, Barley, Rye, Buckwheat, Quinoa.
Directions
Cooking Directions: Servings: 1; Water: 1 cup; Salt (optional): dash (opt.); Cereal: 1/3 cup. Servings: 2; Water: 1 3/4 cup; Salt (optional): 1/8 tsp (opt.); Cereal: 2/3 cup. Stovetop: 1. Bring water or milk (optional salt) to a boil. 2. Stir in cereal. 3. Cook for 6 minutes, stirring frequently. Microwave: 1. Combine cereal with water or milk (optional salt) in microwave-safe bowl (Caution: bowl may be hot). 2. Microwave on high for 3 minutes. 3. Stir before enjoying. Note: due to differences in microwave ovens, cook time may vary.
Customize your cereal with a combination of nuts, seeds, fruits, and spices.
Store in a cool, dry place.
Warnings
May contain wheat.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.