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Wholey Whiting Fillets, Value Pack
Wholey Whiting Fillets, Value Pack
5 lb
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Individually frozen. All natural fillets. Contains no additives or preservatives. Microwaveable. Caught, filleted and frozen at their peak of freshness, Wholey’s brings to you these delicious Whiting Fillets. With their delicate flavor, light color and firm, flaky texture, these Whiting Fillets are very versatile, adapting to many of your favorite recipes and blending well with a variety of spices, herbs, and sauces. 100% usable with no waste, these Whiting Fillets are easy and convenient to prepare. They thaw quickly at room temperature, or can be cooked from frozen with excellent results. With taste and nutrition like this, Wholey's Whiting Fillets are today's perfect seafood dish! Wild caught, delicious. Responsibly sourced wild caught. Recyclable.
Ingredients
Whiting Fillets.
Directions
Bake: Preheat oven to 425 degrees F. Place fillet, skin side down, in lightly oiled shallow baking dish. Season with salt, pepper, margarine or butter to taste. Bake 6 to 10 minutes per inch of thickness of fillet, until it is opaque throughout. Broil: Preheat broiler pan. Season fish with salt, pepper or lemon taste. Place broiler pan containing fish 4 to 6 inches from heat and broil 6 to 12 minutes per inch of thickness of fillet. Fry: Heat oil to 350 degrees F. Dip fillets in flour or cornmeal. Fry until brown, about 1-3 minutes perside. Best results occur when using fillets no more than 5/8 inch thick. Microwave: Microwave frozen fillets for 4 minutes on high power for each fillet. Cooking time may vary depending on model of microwave.
Keep frozen until ready to use.
Warnings
Consuming raw or undercooked seafood can be harmful.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 1g2%
- Saturated Fat 0g0%
- Cholesterol 75mg25%
- Sodium 80mg3%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 21g
Details
Individually frozen. All natural fillets. Contains no additives or preservatives. Microwaveable. Caught, filleted and frozen at their peak of freshness, Wholey’s brings to you these delicious Whiting Fillets. With their delicate flavor, light color and firm, flaky texture, these Whiting Fillets are very versatile, adapting to many of your favorite recipes and blending well with a variety of spices, herbs, and sauces. 100% usable with no waste, these Whiting Fillets are easy and convenient to prepare. They thaw quickly at room temperature, or can be cooked from frozen with excellent results. With taste and nutrition like this, Wholey's Whiting Fillets are today's perfect seafood dish! Wild caught, delicious. Responsibly sourced wild caught. Recyclable.
Ingredients
Whiting Fillets.
Directions
Bake: Preheat oven to 425 degrees F. Place fillet, skin side down, in lightly oiled shallow baking dish. Season with salt, pepper, margarine or butter to taste. Bake 6 to 10 minutes per inch of thickness of fillet, until it is opaque throughout. Broil: Preheat broiler pan. Season fish with salt, pepper or lemon taste. Place broiler pan containing fish 4 to 6 inches from heat and broil 6 to 12 minutes per inch of thickness of fillet. Fry: Heat oil to 350 degrees F. Dip fillets in flour or cornmeal. Fry until brown, about 1-3 minutes perside. Best results occur when using fillets no more than 5/8 inch thick. Microwave: Microwave frozen fillets for 4 minutes on high power for each fillet. Cooking time may vary depending on model of microwave.
Keep frozen until ready to use.
Warnings
Consuming raw or undercooked seafood can be harmful.
Common questions
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