Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
About
Details
2 white and flaky flounder fillets with a crunchy almond and herb crust. Responsibly sourced. 14 g protein per serving. www.seacuisine.com. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. Product of Canada.
Ingredients
Ingredients: Flounder, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And/or Soybean), Soy Nuts, Contains 2% Or Less Of: Modified Corn Starch, Lactic Acid, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Almonds, Onion Powder, Salt, Torula Yeast, Yeast, Yeast Extract, Vegetable Oil Shortening (soybean), Soy Flour, Yellow Corn Flour, Spices, White Corn Flour, Natural Flavors, Sugar, Gelatin, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Disodium Guanylate, Disodium Inosinate, Vinegar, Egg Whites, Paprika Extract (color), Caramel Color, Sodium Tripolyphosphate (to Retain Moisture).
Directions
Cooking Instructions: For food safety and quality, please follow these cooking instructions. If purchased frozen, keep frozen until ready to prepare. If purchased refrigerated/thawed, keep refrigerated (38 degrees or below) until ready to prepare. Do not refreeze. Conventional Oven Instructions: Place oven rack in center of the oven. Preheat oven to 400 degrees F. Place fish in a single layer on a shallow baking pan. Bake for 15-19 minutes from frozen, 7-11 minutes from thawed. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165 degrees F minimum. Shelf Life Info: If thawed, this product has a five day total shelf life. It should not be consumed after the retailer’s stated use by date.
Warnings
Contains: fish (flounder), wheat, soy, eggs, tree nuts (almond).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 220
- Total Fat 10g15%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 550mg23%
- Total Carbohydrate 18g6%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 14g
Details
2 white and flaky flounder fillets with a crunchy almond and herb crust. Responsibly sourced. 14 g protein per serving. www.seacuisine.com. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. Product of Canada.
Ingredients
Ingredients: Flounder, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And/or Soybean), Soy Nuts, Contains 2% Or Less Of: Modified Corn Starch, Lactic Acid, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Almonds, Onion Powder, Salt, Torula Yeast, Yeast, Yeast Extract, Vegetable Oil Shortening (soybean), Soy Flour, Yellow Corn Flour, Spices, White Corn Flour, Natural Flavors, Sugar, Gelatin, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Disodium Guanylate, Disodium Inosinate, Vinegar, Egg Whites, Paprika Extract (color), Caramel Color, Sodium Tripolyphosphate (to Retain Moisture).
Directions
Cooking Instructions: For food safety and quality, please follow these cooking instructions. If purchased frozen, keep frozen until ready to prepare. If purchased refrigerated/thawed, keep refrigerated (38 degrees or below) until ready to prepare. Do not refreeze. Conventional Oven Instructions: Place oven rack in center of the oven. Preheat oven to 400 degrees F. Place fish in a single layer on a shallow baking pan. Bake for 15-19 minutes from frozen, 7-11 minutes from thawed. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165 degrees F minimum. Shelf Life Info: If thawed, this product has a five day total shelf life. It should not be consumed after the retailer’s stated use by date.
Warnings
Contains: fish (flounder), wheat, soy, eggs, tree nuts (almond).
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.