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Details
Cinnamon spice multigrain with oats, quinoa, chia, flax. Per 1 Packet: 150 calories; 0 g sat fat (0% DV); 110 mg sodium (5% DV); 7 g total sugars. 100% Whole Grain: 30 g or more per serving. Eat 48 g or more whole grains daily. WholeGrainsCouncil.org. Gluten free. Vegan. Non-GMO Project verified. nongmoproject.org. It's a project and we need your help. How it works: For every serving purchased. We will provide a serving of our 4 grain hot cereal. To a regional food bank in your area. Mobile Food Pantry: South Jersey. August 2016. In August 2016, we visited a mobile food pantry in South Jersey. While the amazing Angie and her team were giving out food to those in line, we grabbed a shopping cart, bagged some of the food, and personally delivered it to the apartments of those who are home bound. With every apartment we visited, we could see how needed this program is. We visited people struggling to make ends meet and many unable to even get downstairs to pick up their food. The smiles on their faces as we handed them their bags was just something I will never forget. Truly a fantastic program run by fantastic people. Satisfaction guaranteed. thesoulfullproject.com. how2recycle.info. Questions or comments? Visit us at www.thesoulfullproject.com. Please have code and date information from container. Certified B Corporation. Product of Canada.
Ingredients
Whole Grain Oats, Brown Sugar, Red Quinoa, Black Chia Seeds, Brown Flax Seeds, Cinnamon, Salt.
Directions
Prepare with Hot Water: 1. Empty packet into bowl. 2. Add 1/3 cup boiling water & stir. 3. Let stand about 5 min. 4. Stir well and enjoy! Prepare in Microwave: 1. Empty packet into deep microwavable bowl. 2. Add 1/2 cup cold water and stir. 3. Microwave 1 min. to 1 min. 10 seconds or until hot. Leave bowl in microwave to rest 1 min. 4. Carefully remove bowl from microwave and let stand about 4 min. 5. Stir well and enjoy! Like creamier cereal? Stir in a splash of your favorite milk before serving. Water can be adjusted to reach desired consistency.
Store in a cool dry place.
Recommend use by date on container.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 2.5g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 110mg5%
- Total Carbohydrate 29g11%
- Dietary Fiber 4g14%
- Sugars 7g
- Protein 4g
Details
Cinnamon spice multigrain with oats, quinoa, chia, flax. Per 1 Packet: 150 calories; 0 g sat fat (0% DV); 110 mg sodium (5% DV); 7 g total sugars. 100% Whole Grain: 30 g or more per serving. Eat 48 g or more whole grains daily. WholeGrainsCouncil.org. Gluten free. Vegan. Non-GMO Project verified. nongmoproject.org. It's a project and we need your help. How it works: For every serving purchased. We will provide a serving of our 4 grain hot cereal. To a regional food bank in your area. Mobile Food Pantry: South Jersey. August 2016. In August 2016, we visited a mobile food pantry in South Jersey. While the amazing Angie and her team were giving out food to those in line, we grabbed a shopping cart, bagged some of the food, and personally delivered it to the apartments of those who are home bound. With every apartment we visited, we could see how needed this program is. We visited people struggling to make ends meet and many unable to even get downstairs to pick up their food. The smiles on their faces as we handed them their bags was just something I will never forget. Truly a fantastic program run by fantastic people. Satisfaction guaranteed. thesoulfullproject.com. how2recycle.info. Questions or comments? Visit us at www.thesoulfullproject.com. Please have code and date information from container. Certified B Corporation. Product of Canada.
Ingredients
Whole Grain Oats, Brown Sugar, Red Quinoa, Black Chia Seeds, Brown Flax Seeds, Cinnamon, Salt.
Directions
Prepare with Hot Water: 1. Empty packet into bowl. 2. Add 1/3 cup boiling water & stir. 3. Let stand about 5 min. 4. Stir well and enjoy! Prepare in Microwave: 1. Empty packet into deep microwavable bowl. 2. Add 1/2 cup cold water and stir. 3. Microwave 1 min. to 1 min. 10 seconds or until hot. Leave bowl in microwave to rest 1 min. 4. Carefully remove bowl from microwave and let stand about 4 min. 5. Stir well and enjoy! Like creamier cereal? Stir in a splash of your favorite milk before serving. Water can be adjusted to reach desired consistency.
Store in a cool dry place.
Recommend use by date on container.
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