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Details
Just rolled oats, red quinoa, chia, flax. Per 1 Packet: 160 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% Whole Grain: 37 g or more per serving. Eat 48 g or more whole grains daily. WholeGrainsCouncil.org. Gluten free. Vegan. Non-GMO Project verified. nongmoproject.org. Made without sugar. You buy one. We give one. It's a project and we need your help. How it works: For every serving purchased. We will provide a serving of our 4 grain hot cereal. To a regional food bank in your area. Mobile food pantry. South Jersey. March 2016. On St. Patrick's Day, while working at a hope mobile food pantry in New Jersey, we met a husband and wife in need of food. They were part of a family of seven without a home. We gathered as much as we could in hopes it would be enough to keep them going at least until next month. Many times we go through our days without giving a thought to how lucky we might be. It's situations like these in which you realize how incredibly important donations to food banks are, and why we created our 'buy one, give one' program. It's how our amazing food, with your help, will truly make a difference. Megan. Satisfaction guaranteed. thesoulfullproject.com. how2recycle.info. Questions or comments? Visit us at www.thesoulfullproject.com. Please have code and date information from container. Certified B Corporation. Product of Canada.
Ingredients
Whole Grain Oats, Red Quinoa, Black Chia Seeds, Brown Flax Seeds.
Directions
Prepare with Hot Water: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water & stir. 3. Let stand about 5 min. 4. Stir well and enjoy! Prepare in Microwave: 1. Empty packet into deep microwavable bowl. 2. Add 2/3 cup cold water and stir. 3. Microwave 1 min. to 1 min. 10 seconds or until hot. Leave bowl in microwave to rest 1 min. 4. Carefully remove bowl from microwave and let stand about 4 min. 5. Stir well and enjoy! Like creamier cereal? Stir in a splash of your favorite milk before serving. Water can be adjusted to reach desired consistency.
Store in a cool dry place.
Recommend use by date on container.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 3.5g4%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 27g10%
- Dietary Fiber 4g14%
- Sugars 0g
- Protein 5g
Details
Just rolled oats, red quinoa, chia, flax. Per 1 Packet: 160 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% Whole Grain: 37 g or more per serving. Eat 48 g or more whole grains daily. WholeGrainsCouncil.org. Gluten free. Vegan. Non-GMO Project verified. nongmoproject.org. Made without sugar. You buy one. We give one. It's a project and we need your help. How it works: For every serving purchased. We will provide a serving of our 4 grain hot cereal. To a regional food bank in your area. Mobile food pantry. South Jersey. March 2016. On St. Patrick's Day, while working at a hope mobile food pantry in New Jersey, we met a husband and wife in need of food. They were part of a family of seven without a home. We gathered as much as we could in hopes it would be enough to keep them going at least until next month. Many times we go through our days without giving a thought to how lucky we might be. It's situations like these in which you realize how incredibly important donations to food banks are, and why we created our 'buy one, give one' program. It's how our amazing food, with your help, will truly make a difference. Megan. Satisfaction guaranteed. thesoulfullproject.com. how2recycle.info. Questions or comments? Visit us at www.thesoulfullproject.com. Please have code and date information from container. Certified B Corporation. Product of Canada.
Ingredients
Whole Grain Oats, Red Quinoa, Black Chia Seeds, Brown Flax Seeds.
Directions
Prepare with Hot Water: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water & stir. 3. Let stand about 5 min. 4. Stir well and enjoy! Prepare in Microwave: 1. Empty packet into deep microwavable bowl. 2. Add 2/3 cup cold water and stir. 3. Microwave 1 min. to 1 min. 10 seconds or until hot. Leave bowl in microwave to rest 1 min. 4. Carefully remove bowl from microwave and let stand about 4 min. 5. Stir well and enjoy! Like creamier cereal? Stir in a splash of your favorite milk before serving. Water can be adjusted to reach desired consistency.
Store in a cool dry place.
Recommend use by date on container.
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