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Flav R Pac Carrot Stir Fry
Flav R Pac Carrot Stir Fry
Flav R Pac Carrot Stir Fry
Flav R Pac Carrot Stir Fry
Flav R Pac Carrot Stir Fry
Flav R Pac Carrot Stir Fry

Flav R Pac Carrot Stir Fry

12 oz
Flav R Pac Carrot Stir Fry

Flav R Pac Carrot Stir Fry

12 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Broccoli, yellow carrots, green beans, celery, onions, Chinese pea pods, water chestnuts and red peppers. Farmer owned since 1924. Non GMO verified. nongmoproject.org. Our Sustainable Story: norpac foods, Inc., a farmer owned cooperative located in Oregon’s Willamette valley, is proud to bring you our vegetables. Norpac growers and production plants are committed to: Protecting and conserving water resources; Protecting and conserving soil resources; Integrated pest management which minimizes Chemical use; Conserving and enhancing wildlife habitat; Conserving and recycling soil nutrients; Providing safe and fair working conditions for employees and family. Quality products since 1924 norpac. From our farmers cooperative. Fruits & veggies more matters. Diets rich in fruit & vegetables may reduce the risk of some types of cancer and other chronic diseases. National cancer institute. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices. Visit us at: www.norpac.com.


Ingredients

Broccoli, Yellow Carrots, Green Beans, Celery, Onions, Chinese Pea Pods, Water Chestnuts, Red Peppers.


Directions

Keep frozen. Microwave Instructions: To cook entire package of flav-r-pac carrot stir fry, place frozen vegetables in a covered microwave safe dish. Add 3 tablespoonss of water and cover. For lower wattages ovens, cook on high for 4 minutes. Stir and cook on high an additional 4 minutes. Allow to stand for 3 minutes. Season to taste. For ovens greater than 1100 watts, cook on high for 3 minutes. Stir and cook on high an additional 3 minutes. Allow to stand for 3 minutes. Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instruction: Heat a frying pan and 2 tablespoon of oil over medium-high heat and add entire package of flav-r-pac carrot stir fry. Saute for 5 to 7 minutes stirring constantly. Season to tase. For food safety and quality, cook to a temperature of 165 degrees F. Do not refreeze!

Nutrition

Nutrition Facts

Serving Size 1.00 cup
Servings Per Container 4
  • Amount Per Serving
  • Calories 30
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 25mg1%daily value
    • Total Carbohydrate 6g2%daily value
    • Total CarbohydrateDietary Fiber 2g7%daily value
    • Total CarbohydrateSugars 2g
    • Protein 1g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Broccoli, yellow carrots, green beans, celery, onions, Chinese pea pods, water chestnuts and red peppers. Farmer owned since 1924. Non GMO verified. nongmoproject.org. Our Sustainable Story: norpac foods, Inc., a farmer owned cooperative located in Oregon’s Willamette valley, is proud to bring you our vegetables. Norpac growers and production plants are committed to: Protecting and conserving water resources; Protecting and conserving soil resources; Integrated pest management which minimizes Chemical use; Conserving and enhancing wildlife habitat; Conserving and recycling soil nutrients; Providing safe and fair working conditions for employees and family. Quality products since 1924 norpac. From our farmers cooperative. Fruits & veggies more matters. Diets rich in fruit & vegetables may reduce the risk of some types of cancer and other chronic diseases. National cancer institute. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices. Visit us at: www.norpac.com.


Ingredients

Broccoli, Yellow Carrots, Green Beans, Celery, Onions, Chinese Pea Pods, Water Chestnuts, Red Peppers.


Directions

Keep frozen. Microwave Instructions: To cook entire package of flav-r-pac carrot stir fry, place frozen vegetables in a covered microwave safe dish. Add 3 tablespoonss of water and cover. For lower wattages ovens, cook on high for 4 minutes. Stir and cook on high an additional 4 minutes. Allow to stand for 3 minutes. Season to taste. For ovens greater than 1100 watts, cook on high for 3 minutes. Stir and cook on high an additional 3 minutes. Allow to stand for 3 minutes. Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instruction: Heat a frying pan and 2 tablespoon of oil over medium-high heat and add entire package of flav-r-pac carrot stir fry. Saute for 5 to 7 minutes stirring constantly. Season to tase. For food safety and quality, cook to a temperature of 165 degrees F. Do not refreeze!


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No, Flav R Pac Carrot Stir Fry is not gluten-free.

Flav R Pac Carrot Stir Fry has 30.0 calories.

Flav R Pac Carrot Stir Fry has 6.0 carbs.

Flav R Pac Carrot Stir Fry has 2.0 grams of sugar.

Flav R Pac Carrot Stir Fry has 0.0 grams of fat.

Flav R Pac Carrot Stir Fry has 25.0 grams of sodium.