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Details
Birds Eye Brussels Sprouts frozen vegetables make it simple and easy for the whole family to enjoy their vegetables. These flash frozen brussels sprouts were specially selected to provide you and your family with quality vegetables. Birds Eye frozen vegetables make a tasty addition to any meal. Your family deserves the best when it comes to eating vegetables, that’s why there is nothing artificial added. Enjoy brussels sprouts as a side dish at dinnertime, or incorporate the frozen vegetable into your favorite recipes. Cooking the frozen brussels sprouts is simple in less than 20 minutes; boil them on the stove or prepare them in the microwave. Keep the 48 ounce bag of brussels sprouts fresh in the freezer until ready to enjoy. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Brussels Sprouts
Directions
Stovetop Cooking Instructions: 1. Empty half of frozen contents of bag into a 3-quart non-stick saucepan. Add 1 cup water. 2. Bring water to a boil over high heat; reduce heat to medium-high. 3. Cover and cook for 16 to 18 minutes, stirring occasionally. 4. Drain and serve. Microwave Cooking Instructions: 1. Empty half of frozen contents of bag into a 2-quart microwave-safe dish. 2. Cover and microwave on high for 12 minutes for half bag; stir halfway through cooking (Per 1200 watt microwave). 3. Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). 4. Drain and serve. For food safety & quality follow these instructions carefully: Keep frozen - Do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftover. Reheat before serving. Caution: Food will be hot! For microwave oven less than 800 watts, please use stovetop cooking instructions.
Keep frozen- do not thaw.
Warnings
For food safety & quality follow the instructions carefully: Keep frozen-do not thaw. Cook thoroughly to a temperature of 165°F. Promptly refrigerate any leftovers. Reheat before serving.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 45
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 10mg0%
- Total Carbohydrate 7g3%
- Dietary Fiber 3g11%
- Sugars 2g
- Protein 3g
Details
Birds Eye Brussels Sprouts frozen vegetables make it simple and easy for the whole family to enjoy their vegetables. These flash frozen brussels sprouts were specially selected to provide you and your family with quality vegetables. Birds Eye frozen vegetables make a tasty addition to any meal. Your family deserves the best when it comes to eating vegetables, that’s why there is nothing artificial added. Enjoy brussels sprouts as a side dish at dinnertime, or incorporate the frozen vegetable into your favorite recipes. Cooking the frozen brussels sprouts is simple in less than 20 minutes; boil them on the stove or prepare them in the microwave. Keep the 48 ounce bag of brussels sprouts fresh in the freezer until ready to enjoy. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Brussels Sprouts
Directions
Stovetop Cooking Instructions: 1. Empty half of frozen contents of bag into a 3-quart non-stick saucepan. Add 1 cup water. 2. Bring water to a boil over high heat; reduce heat to medium-high. 3. Cover and cook for 16 to 18 minutes, stirring occasionally. 4. Drain and serve. Microwave Cooking Instructions: 1. Empty half of frozen contents of bag into a 2-quart microwave-safe dish. 2. Cover and microwave on high for 12 minutes for half bag; stir halfway through cooking (Per 1200 watt microwave). 3. Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). 4. Drain and serve. For food safety & quality follow these instructions carefully: Keep frozen - Do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftover. Reheat before serving. Caution: Food will be hot! For microwave oven less than 800 watts, please use stovetop cooking instructions.
Keep frozen- do not thaw.
Warnings
For food safety & quality follow the instructions carefully: Keep frozen-do not thaw. Cook thoroughly to a temperature of 165°F. Promptly refrigerate any leftovers. Reheat before serving.
Common questions
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