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Earthbound Farm Organic Frozen Kabocha Squash
Earthbound Farm Organic Frozen Kabocha Squash
16 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Picture yourself enjoying a warm and delicious bowl of Earthbound Farm Organic Kabocha Squash. This frozen squash is organic, vegan, and gluten-free—perfect for anyone looking for a healthy and tasty meal. With no added sugars or fats, this kabocha squash has only 30 calories per serving. You can cook it on the stove top with olive oil, roast it in the oven until caramelized, or microwave it for a quick meal. Each serving provides 1g of protein and 350mg of potassium. Trustworthy and reliable sources confirm that this product is a great addition to any meal! Order now on Instacart for same-day delivery or pickup at your convenience.
Ingredients
Organic Kabocha Squash
Directions
Stove Top*:Toss desired amount of frozen squash with a tablespoon of olive oil and saute over medium high heat until warmed through and golden, about 5–7 minutes. Season as desired.*For food safety and quality, cook to a minimum internal temperature of 165degF for 30 seconds before consumption. Ensure that temperature is taken in several spots by a food thermometer. Cooking times may vary depending on cooking method and equipment. Adjust time and heat settings as necessary. Conventional Oven*:Preheat oven to 425oF. Toss desired amount of frozen squash with a tablespoon of olive oil and spread on a baking sheet. Roast on center rack of oven for 25–30 minutes, or until squash begins to caramelize. Season as desired.*For food safety and quality, cook to a minimum internal temperature of 165oF for 30 seconds before consumption. Ensure that temperature is taken in several spots by a food thermometer. Cooking times may vary depending on cooking method and equipment. Adjust time and heat settings as necessary. Cooking InstructionsMicrowave*:Microwave cook times may vary depending on wattage. Place desired amount of squash in a microwave safe dish and heat 4–6 minutes, stirring halfway through. Season as desired and let stand 1 minute before serving.*For food safety and quality, cook to a minimum internal temperature of 165degF for 30 seconds before consumption. Ensure that temperature is taken in several spots by a food thermometer. Cooking times may vary depending on cooking method and equipment. Adjust time and heat settings as necessary.
Keep frozen until ready to use. Do not thaw. Do not refreeze. Promptly refrigerate any leftovers and reheat before serving. Keep frozen.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 30
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 7g3%
- Dietary Fiber 1g4%
- Sugars 3g
- Protein 1g
Picture yourself enjoying a warm and delicious bowl of Earthbound Farm Organic Kabocha Squash. This frozen squash is organic, vegan, and gluten-free—perfect for anyone looking for a healthy and tasty meal. With no added sugars or fats, this kabocha squash has only 30 calories per serving. You can cook it on the stove top with olive oil, roast it in the oven until caramelized, or microwave it for a quick meal. Each serving provides 1g of protein and 350mg of potassium. Trustworthy and reliable sources confirm that this product is a great addition to any meal! Order now on Instacart for same-day delivery or pickup at your convenience.
Ingredients
Organic Kabocha Squash
Directions
Stove Top*:Toss desired amount of frozen squash with a tablespoon of olive oil and saute over medium high heat until warmed through and golden, about 5–7 minutes. Season as desired.*For food safety and quality, cook to a minimum internal temperature of 165degF for 30 seconds before consumption. Ensure that temperature is taken in several spots by a food thermometer. Cooking times may vary depending on cooking method and equipment. Adjust time and heat settings as necessary. Conventional Oven*:Preheat oven to 425oF. Toss desired amount of frozen squash with a tablespoon of olive oil and spread on a baking sheet. Roast on center rack of oven for 25–30 minutes, or until squash begins to caramelize. Season as desired.*For food safety and quality, cook to a minimum internal temperature of 165oF for 30 seconds before consumption. Ensure that temperature is taken in several spots by a food thermometer. Cooking times may vary depending on cooking method and equipment. Adjust time and heat settings as necessary. Cooking InstructionsMicrowave*:Microwave cook times may vary depending on wattage. Place desired amount of squash in a microwave safe dish and heat 4–6 minutes, stirring halfway through. Season as desired and let stand 1 minute before serving.*For food safety and quality, cook to a minimum internal temperature of 165degF for 30 seconds before consumption. Ensure that temperature is taken in several spots by a food thermometer. Cooking times may vary depending on cooking method and equipment. Adjust time and heat settings as necessary.
Keep frozen until ready to use. Do not thaw. Do not refreeze. Promptly refrigerate any leftovers and reheat before serving. Keep frozen.
Common questions
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Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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