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TGI Fridays Creamy Lemon Chicken with Creamy Lemon Butter Sauce & Roasted Brussel Sprouts Frozen Meal
TGI Fridays Creamy Lemon Chicken with Creamy Lemon Butter Sauce & Roasted Brussel Sprouts Frozen Meal
12 oz
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About
Details
Prepare a delicious meal from TGI Friday’s without leaving the house or even venturing beyond your microwave. TGI Friday’s Creamy Lemon Chicken Frozen Meal provides restaurant-caliber flavors right from the freezer to your plate. Enjoy soft breaded white meat chicken, crispy roasted brussel sprouts and a savory creamy lemon butter sauce, all over al dente pasta. Expect to be contently filled; the meal sports a hearty 20g of protein and no trans fat—all at under 500 calories. Keep frozen until you're ready to enjoy.
• One 12 oz box of TGI Fridays Creamy Lemon Chicken Linquini Frozen Dinner
• Looking for a hearty bite? TGI Fridays Creamy Lemon Chicken Linguine contains 20 grams of protein
• Here's a restaurant-quality meal for under 500 calories
• Soft breaded white meat chicken, crispy roasted brussel sprouts, and a creamy lemon butter sauce poured over al dente pasta
• A restaurant-caliber meal within minutes in the microwave
• Keep frozen until ready to enjoy
Ingredients
Sauce (water, Half And Half [milk, Cream], Cornstarch, Butter [cream, Salt], Whey Protein Concentrate, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Garlic, Lemon Juice Concentrate, Parmesan Cheese [cultured Part-skim Milk, Salt, Enzymes], Parsley, Sugar, Garlic Powder, Salt, Spice, Flavor, Natural Flavor), Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fully Cooked Boneless Breaded Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Sodium Phosphates. Breaded With Wheat Flour, Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Dried Yeast, Yellow Corn Flour, Soybean Oil, Oleoresin Paprika And Annatto), Water, Bread Crumb (bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Dextrose, Mono And Diglycerides, Soybean Oil, Modified Wheat Starch, Rice Starch, Flavor (yeast, Dextrose, Silicon Dioxide), Caramel Color, Extractives Of Paprika, Natural Flavor, Soy Lecithin), Modified Corn Starch, Cracker Meal (bleached Wheat Flour, Soybean Oil), Salt, Rice Flour, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Dried Egg Whites, Yellow Corn Flour, Rice Starch, Dextrose, Disodium Inosinate And Disodium Guanylate, Citric Acid, Garlic Powder, Onion Powder, Yeast Extract, Hydrolyzed Soy Protein, Extractives Of Paprika, Sugar, Guar Gum, Caramel Color, Sunflower Oil], Roasted Brussel Sprouts.
Directions
1100 Watt:
Cooking Instructions:
Microwave Oven Only
1.Vent Film.
2. Cook On High For 3 Mins And 30 Seconds
3. Pull Back Film And Stir.
4. Cook On High For An Additional 2:00.
5. Let Sit 1 Minute And Enjoy.
6. When Removing From Microwave, Hold Onto The Tray'S Side Handles. Remove Film. Stir And Enjoy!
Warnings
Contains: wheat, egg, milk, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 470
- Total Fat 14g22%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 840mg35%
- Total Carbohydrate 65g22%
- Dietary Fiber 6g24%
- Sugars 7g
- Protein 20g
Details
Prepare a delicious meal from TGI Friday’s without leaving the house or even venturing beyond your microwave. TGI Friday’s Creamy Lemon Chicken Frozen Meal provides restaurant-caliber flavors right from the freezer to your plate. Enjoy soft breaded white meat chicken, crispy roasted brussel sprouts and a savory creamy lemon butter sauce, all over al dente pasta. Expect to be contently filled; the meal sports a hearty 20g of protein and no trans fat—all at under 500 calories. Keep frozen until you're ready to enjoy.
• One 12 oz box of TGI Fridays Creamy Lemon Chicken Linquini Frozen Dinner
• Looking for a hearty bite? TGI Fridays Creamy Lemon Chicken Linguine contains 20 grams of protein
• Here's a restaurant-quality meal for under 500 calories
• Soft breaded white meat chicken, crispy roasted brussel sprouts, and a creamy lemon butter sauce poured over al dente pasta
• A restaurant-caliber meal within minutes in the microwave
• Keep frozen until ready to enjoy
Ingredients
Sauce (water, Half And Half [milk, Cream], Cornstarch, Butter [cream, Salt], Whey Protein Concentrate, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Garlic, Lemon Juice Concentrate, Parmesan Cheese [cultured Part-skim Milk, Salt, Enzymes], Parsley, Sugar, Garlic Powder, Salt, Spice, Flavor, Natural Flavor), Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fully Cooked Boneless Breaded Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Sodium Phosphates. Breaded With Wheat Flour, Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Dried Yeast, Yellow Corn Flour, Soybean Oil, Oleoresin Paprika And Annatto), Water, Bread Crumb (bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Dextrose, Mono And Diglycerides, Soybean Oil, Modified Wheat Starch, Rice Starch, Flavor (yeast, Dextrose, Silicon Dioxide), Caramel Color, Extractives Of Paprika, Natural Flavor, Soy Lecithin), Modified Corn Starch, Cracker Meal (bleached Wheat Flour, Soybean Oil), Salt, Rice Flour, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Dried Egg Whites, Yellow Corn Flour, Rice Starch, Dextrose, Disodium Inosinate And Disodium Guanylate, Citric Acid, Garlic Powder, Onion Powder, Yeast Extract, Hydrolyzed Soy Protein, Extractives Of Paprika, Sugar, Guar Gum, Caramel Color, Sunflower Oil], Roasted Brussel Sprouts.
Directions
1100 Watt:
Cooking Instructions:
Microwave Oven Only
1.Vent Film.
2. Cook On High For 3 Mins And 30 Seconds
3. Pull Back Film And Stir.
4. Cook On High For An Additional 2:00.
5. Let Sit 1 Minute And Enjoy.
6. When Removing From Microwave, Hold Onto The Tray'S Side Handles. Remove Film. Stir And Enjoy!
Warnings
Contains: wheat, egg, milk, soy.
Common questions
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