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Frozen Spinach
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Lowes Foods Spinach, Chopped
Lowes Foods Spinach, Chopped
Lowes Foods Spinach, Chopped
Lowes Foods Spinach, Chopped
Lowes Foods Spinach, Chopped
Lowes Foods Spinach, Chopped

Lowes Foods Spinach, Chopped

32 oz
Lowes Foods Spinach, Chopped

Lowes Foods Spinach, Chopped

32 oz

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About

Details

Per 2/3 Cup Serving: 25 calories; 0 g sat fat (0% DV); <1 g total sugars; 65 mg sodium (3% DV). A fat-free food. No salt added. Not a sodium free food. www.lowesfoods.com.

Ingredients

Spinach.

Directions

Stove Top: Empty 1/2 contents into saucepan. Add 1/2 cup water. For entire package use 1 cup water. Bring water to a full boil over high heat; then reduce heat to medium. Cover and simmer for 4-5 minutes, just until tender. Drain, season to taste and serve. Avoid overcooking. Microwave: Empty 1/2 contents into microwaveable bowl and cover. Add 2 tablespoons water. For entire bag, add 4 tablespoons water. Microwave on high 6-8 minutes (Microwave oven performance varies. Heating time may require adjustment). For entire bag, microwave 8-10 minutes (Microwave oven performance varies. Heating time may require adjustment). Stir halfway through heating. Season to taste, and serve.

Store tightly closed in freezer held at 0 degree F. After opening package. reseal tightly and return to freezer. For food safety and best quality, cook to a temperature of 160 degrees F. Keep frozen.

Nutrition

Nutrition Facts

Serving Size 0.67 Cup
Servings Per Container About 11
  • Amount Per Serving
  • Calories 25
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 65mg3%daily value
    • Total Carbohydrate 4g1%daily value
    • Total CarbohydrateDietary Fiber 2g7%daily value
    • Total CarbohydrateSugars 1g
    • Protein 3g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Per 2/3 Cup Serving: 25 calories; 0 g sat fat (0% DV); <1 g total sugars; 65 mg sodium (3% DV). A fat-free food. No salt added. Not a sodium free food. www.lowesfoods.com.

Ingredients

Spinach.

Directions

Stove Top: Empty 1/2 contents into saucepan. Add 1/2 cup water. For entire package use 1 cup water. Bring water to a full boil over high heat; then reduce heat to medium. Cover and simmer for 4-5 minutes, just until tender. Drain, season to taste and serve. Avoid overcooking. Microwave: Empty 1/2 contents into microwaveable bowl and cover. Add 2 tablespoons water. For entire bag, add 4 tablespoons water. Microwave on high 6-8 minutes (Microwave oven performance varies. Heating time may require adjustment). For entire bag, microwave 8-10 minutes (Microwave oven performance varies. Heating time may require adjustment). Stir halfway through heating. Season to taste, and serve.

Store tightly closed in freezer held at 0 degree F. After opening package. reseal tightly and return to freezer. For food safety and best quality, cook to a temperature of 160 degrees F. Keep frozen.

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Learn more about instructions for specific items or replacements here.

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No, Lowes Foods Spinach, Chopped is not gluten-free.

Lowes Foods Spinach, Chopped has 25.0 calories.

Lowes Foods Spinach, Chopped has 4.0 carbs.

Lowes Foods Spinach, Chopped has 1.0 grams of sugar.

Lowes Foods Spinach, Chopped has 0.0 grams of fat.

Lowes Foods Spinach, Chopped has 65.0 grams of sodium.