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About
Details
Artificially Flavored. Per 1 ¼ Cup: 150 calories; 0.5 g sat fat (3% DV); 170 mg (7% DV); 17 g total sugars. Crunch-A-Tize Me Cap’n! www.Capncrunch.com. how2recycle.info. Follow the Cap’n on Twitter. Instagram. (at)RealCapnCrunch & Visit us on facebook/capncrunch. SmartLabel: Scan for more food information. 1-800-234-6281 Call for more food information. We’re here to help. Capncrunch.com or 800.234.6281 Please have package available when calling. Try our other great flavors! Cap’n Crunch Cruncha a tize me cap’n! Cap’n Crunch’s Peanut butter crunch. Cap’n Cruncha’s Cruncha Berries. Crunch Cruncha a tize me cap’n!
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And/or Coconut Oil, Natural Flavor, Salt, Blue 1, Reduced Iron, Red 3, Niacinamide*, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 1.5g2%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 170mg7%
- Total Carbohydrate 33g12%
- Dietary Fiber 1g4%
- Sugars 17g
- Protein 2g
Details
Artificially Flavored. Per 1 ¼ Cup: 150 calories; 0.5 g sat fat (3% DV); 170 mg (7% DV); 17 g total sugars. Crunch-A-Tize Me Cap’n! www.Capncrunch.com. how2recycle.info. Follow the Cap’n on Twitter. Instagram. (at)RealCapnCrunch & Visit us on facebook/capncrunch. SmartLabel: Scan for more food information. 1-800-234-6281 Call for more food information. We’re here to help. Capncrunch.com or 800.234.6281 Please have package available when calling. Try our other great flavors! Cap’n Crunch Cruncha a tize me cap’n! Cap’n Crunch’s Peanut butter crunch. Cap’n Cruncha’s Cruncha Berries. Crunch Cruncha a tize me cap’n!
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And/or Coconut Oil, Natural Flavor, Salt, Blue 1, Reduced Iron, Red 3, Niacinamide*, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.