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The Pioneer Woman Sweet Potato & Kale Casserole
The Pioneer Woman Sweet Potato & Kale Casserole
20 oz
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About
Details
Here's a delicious combo even picky eaters will enjoy. This rich and tasty side dish treat comes from the kitchen of Ree Drummond—a Food Network celebrity who writes a successful blog called The Pioneer Woman. She has poured her fondness for exotic comfort food into this Pioneer Woman Sweet Potato and Kale Casserole, a fond, multi-layered dish of roasted sweet potatoes with kale lightly coated in a butter sauce, topped with parmesan cheese. No need for a casserole dish: prepares effortlessly on an included tray in either the microwave or oven. Serve alongside chicken or fish, or even toss it with cooked bowtie pasta for a whole new dinner idea!
• One 20 oz box with a Pioneer Woman Sweet Potato & Kale Casserole
• Roasted sweet potatoes with kale lightly coated in a butter sauce, topped with parmesan cheese
• Straight from the kitchen of Ree Drummond, The Pioneer Woman
• Comes in a tray for easy preparation in an oven or miccrowave
• Contains 4g of protein and 140 calories per serving
• Keep frozen, cook thoroughly
Ingredients
Roasted Sweet Potatoes, Sauce (water, Butter [cream, Salt], Half And Half [milk, Cream], Cornstarch, Soybean Oil, Roasted Garlic, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Chicken Meat [including Chicken Juices], Salt, Sugar, Xanthan Gum, Chili Peppers, Spices, Flavor, Flavorings [onion Powder, Poultry Flavor And Rosemary], Paprika, Potato Flour, Sodium Phosphates, Carrot Powder, Turmeric, Garlic Powder), Kale, Parmesan Cheese (cultured Part-skim Milk, Salt, Enzymes).
Directions
Cooking Instructions
1100 Watt Microwave On High
1. Remove Tray From Outer Carton; Pull Back Film To Vent. 2. Cook On High For 5 Minutes. 3. Pull Back Film And Stir Thoroughly. Replace Film. 4. Cook On High For 4 Minutes. 5. Let Stand In Microwave 1 Minute. 6. Remove Film. Stir And Enjoy!
700 Watt Microwave On High
1. Remove Tray From Outer Carton; Pull Back Film To Vent. 2. Cook On High For 6 Minutes. 3. Pull Back Film And Stir Thoroughly. Replace Film. 4. Cook On High For 6 Minutes. 5. Let Stand In Microwave 1 Minute. 6. Remove Film. Stir And Enjoy!
Oven
1. Preheat Oven To 375F. 2. Remove Tray From Box. Vent Corner Of Film And Place Tray On Center Rack Of Oven. 3. Bake For 45 Minutes. 4. Remove Film From Tray. 5. Bake For An Additional 10 Minutes. 6. Remove Tray From Oven And Let Stand For 1 Minute.
Warnings
Contains: milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 5g8%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 300mg13%
- Total Carbohydrate 21g7%
- Dietary Fiber 1g4%
- Sugars 7g
- Protein 4g
Details
Here's a delicious combo even picky eaters will enjoy. This rich and tasty side dish treat comes from the kitchen of Ree Drummond—a Food Network celebrity who writes a successful blog called The Pioneer Woman. She has poured her fondness for exotic comfort food into this Pioneer Woman Sweet Potato and Kale Casserole, a fond, multi-layered dish of roasted sweet potatoes with kale lightly coated in a butter sauce, topped with parmesan cheese. No need for a casserole dish: prepares effortlessly on an included tray in either the microwave or oven. Serve alongside chicken or fish, or even toss it with cooked bowtie pasta for a whole new dinner idea!
• One 20 oz box with a Pioneer Woman Sweet Potato & Kale Casserole
• Roasted sweet potatoes with kale lightly coated in a butter sauce, topped with parmesan cheese
• Straight from the kitchen of Ree Drummond, The Pioneer Woman
• Comes in a tray for easy preparation in an oven or miccrowave
• Contains 4g of protein and 140 calories per serving
• Keep frozen, cook thoroughly
Ingredients
Roasted Sweet Potatoes, Sauce (water, Butter [cream, Salt], Half And Half [milk, Cream], Cornstarch, Soybean Oil, Roasted Garlic, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Chicken Meat [including Chicken Juices], Salt, Sugar, Xanthan Gum, Chili Peppers, Spices, Flavor, Flavorings [onion Powder, Poultry Flavor And Rosemary], Paprika, Potato Flour, Sodium Phosphates, Carrot Powder, Turmeric, Garlic Powder), Kale, Parmesan Cheese (cultured Part-skim Milk, Salt, Enzymes).
Directions
Cooking Instructions
1100 Watt Microwave On High
1. Remove Tray From Outer Carton; Pull Back Film To Vent. 2. Cook On High For 5 Minutes. 3. Pull Back Film And Stir Thoroughly. Replace Film. 4. Cook On High For 4 Minutes. 5. Let Stand In Microwave 1 Minute. 6. Remove Film. Stir And Enjoy!
700 Watt Microwave On High
1. Remove Tray From Outer Carton; Pull Back Film To Vent. 2. Cook On High For 6 Minutes. 3. Pull Back Film And Stir Thoroughly. Replace Film. 4. Cook On High For 6 Minutes. 5. Let Stand In Microwave 1 Minute. 6. Remove Film. Stir And Enjoy!
Oven
1. Preheat Oven To 375F. 2. Remove Tray From Box. Vent Corner Of Film And Place Tray On Center Rack Of Oven. 3. Bake For 45 Minutes. 4. Remove Film From Tray. 5. Bake For An Additional 10 Minutes. 6. Remove Tray From Oven And Let Stand For 1 Minute.
Warnings
Contains: milk.
Common questions
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