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Pam Avocado Oil Non-GMO Cooking Spray
5 oz
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Pam Avocado Oil Non-GMO Cooking Spray

★★★★★★★★★★
1.9
Pam Avocado Oil Non-GMO Cooking Spray

5 oz
• Low Sodium
• Kosher
• Cholesterol-Free
Details
Ingredients
Directions

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Product information

Details

PAM Avocado Oil Cooking Spray is made from non-GMO ingredients, including expeller-pressed avocados. Boasting a high smoke point and neutral taste, avocado oil is incredibly versatile. Spray PAM Avocado Oil directly on food to lock in flavor and texture, or spray it on pans and skillets for easy cooking and cleanup. With PAM's superior non-stick capabilities, it's perfect for stir-frying veggies, searing meats or whipping up omelets. Enjoy your favorite recipes with PAM Non-GMO Avocado Cooking Spray.

Ingredients

Avocado Oil, Organic Grain Alcohol (added For Clarity), Sunflower Lecithin (prevents Sticking).

Directions

Directions: 1. Point nozzle towards red mark on can. 2. Shake well. 3. Spray can upright about 6 inches from unheated cook/bakeware. Tip: If can does not dispense properly or clogs, hold under warm running water for 10-15 seconds. Repeat as needed.

Store at room temperature.

Freshness date on bottom.

Nutrition Facts

About 360 servings per container
Serving size0.37 g
  • Amount per serving
  • Calories0
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 0mg0%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 0g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Reviews
  • ★★★★★★★★★★
    Very unhappy with spray can
    Reviewed on September 7, 2024 by Lillian on pam.com
    When I spray Pam Avocado oil it sprays everywhere; on can, on my hands. Unacceptable . Product is Expeller pressed avocado oil. Expensive product. I need a refund.
  • ★★★★★★★★★★
    Not functional at all
    Reviewed on March 25, 2024 by John on pam.com
    Comes out as a stream which is good for absolutely nothing
  • ★★★★★★★★★★
    Flawed nozzle
    Reviewed on January 26, 2024 by Irishjacket on pam.com
    Bought this for the first time a week ago. Used, or tried to use this, for the first time tonight. Guess what- nothing came out of the flawed spray can. I probably should give this zero stars because I never actually used it.
  • ★★★★★★★★★★
    Garbage....high smoke point....HA
    Reviewed on December 25, 2023 by Coopric on pam.com
    I would have given a 0 if possible. Had in use for 10 minutes at 350°F and oil was black, dinner ruined.
  • ★★★★★★★★★★
    Love this stuff
    Reviewed on June 14, 2023 by Redlegwiley on pam.com
    We were looking for a healthier oil option & landed on avocado. Theres plenty of more expensive options out there, but not worth it. Great taste, won't burn like junk oils & convenience of Pam spray bottle.
  • ★★★★★★★★★★
    The nozzle leaks everywhere!
    Reviewed on May 31, 2023 by jeff on pam.com
    PAM seems to respond to these reviews, so maybe this will prompt action. The nozzle leaks on every single press; all around and down the sides the oil goes. I have pictures of my fix, which is two rubber bands and a folded over paper towel, but can't post them here. Every container has been like this. Luckily I'm on my last one! Apologies to PAM if that was harsh, but to sell a product like this is a much worse offense.
  • ★★★★★★★★★★
    Weird taste
    Reviewed on January 5, 2023 by Zuzu11 on pam.com
    I wanted to fry some shrimps and sprayed the pan with this oil. It immediately started to smell of alcohol. I only had the courage to taste it with the tip of my tongue. I am gluten, soy, corn intolerant and I just found out this is not a pure avocado oil. Luckily I decided to wash the pan and use another oil, otherwise I would have been in the emergency. Guys, please add an allergy allert in the list of ingredients! Seriously!
  • ★★★★★★★★★★
    Definitely contains corn or soy
    Reviewed on August 19, 2022 by Allergic in Canada on pam.com
    Bought this today for the first time. I am highly intolerant to corn and deathly allergic to soy (in moderate to large quantities). I was sick within 10 minutes of eating food cooked with this. Please LIST ALL COMMONLY KNOW ALLERGENS ON YOUR LABEL. Since you are not legally required to list corn as an allergen (yet), at least list it as part of your ingredient list so those of us who have to look out for it are aware and don't end up sick.
  • ★★★★★★★★★★
    Love it
    Reviewed on March 9, 2022 by DGatineau on pam.com
    I have used avocado oil for a few years now and have only good things to say about it. At Christmas, I received the spray version. Well! Love it. I strongly recommend it.
  • ★★★★★★★★★★
    Great!
    Reviewed on September 18, 2021 by One Good Cook on pam.com
    Had I not tried the Pam Expeller Pressed Avocado Oil prior to reading the 4 Negative Reviews presented I would never have tried it. Being a long time user of Avocado Oil I gave the Pam Avocado Oil a try. Am running out of it and absolutely plan to purchase more (also wish it were carried by Costco). In my opinion this is an excellent product that has served me well. I’ve also recommended it to others who’ve been very pleased with it!
  • ★★★★★★★★★★
    Not happy
    Reviewed on July 11, 2021 by Kayleigh on pam.com
    I bought this today…. So excited to use it. But guess what? It won’t even spray out of the can!! I did everything the instructions said to do. NOTHING. Super disappointed!!
  • ★★★★★★★★★★
    Garbage
    Reviewed on March 4, 2021 by Joe711 on pam.com
    It doesn't spray. Nothing. Not a drop. Bought with Instacart. Can't even return it.
  • ★★★★★★★★★★
    Waste
    Reviewed on February 4, 2021 by Jay8 on pam.com
    Like the other reviewer, I have had the same problem. It was a waste of money. So, I tried the regular pam spray and the same thing happened. Use it once then useless.
  • ★★★★★★★★★★
    The spray cap broke off on the first use!
    Reviewed on August 25, 2020 by aliciac on pam.com
    This design really needs to be looked at - I use avocado sprays from other manufacturers and this has never happened with their nozzle, but this one simply snapped off on the first use.
Customer Reviews
Average rating: 1.9 (14)
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Warnings

warning: use only as directed. flammable. do not spray on heated surfaces, heated pots or pans, or near open flame. never spray directly into oven. can may burst if left on stove or near heat source. avoid spraying in eyes. contents under pressure. do not puncture or incinerate. do not expose to heat. do not store above 120˚f. keep out of reach of children. intentional misuse by deliberately concentrating and inhaling the contents can be harmful or fatal. for more education about product abuse, contact the alliance for consumer education at www.inhalant.org

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.