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Details
Be good to you. No artificial ingredients. With sweet potato-mango hash & spicy garden salsa. Steams perfectly in paper pouch. 250 calories; 4 g sat fat (20% DV); 350 mg sodium (15% DV); 12 g sugars; 4 g fiber (16% DV). Here at Luvo, we're known for making delicious food. But food is just the start - there's always been a bigger mission in our hearts. We believe if you change how you eat, you can change how you feel. And that's a good thing. No artificial ingredients & no artificial preservatives. Vegetarian. Cage-free eggs. Perfect presentation every time. Visit us at www.lyfekitchen.com. Steamazing!: Steams perfect in the paper pouch. This package was environmentally engineered to make Luvo greener. 100% recycled paperboard. Pouch contains unbleached paper made from 20% pre-consumer waste. Printed with soy or waterless inks. Recyclable.
Ingredients
Sweet Potatoes, Mango, Egg Whites, Apple Juice From Concentrate, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Mushrooms (mushrooms, Water, Salt, Citric Acid), Water, Poblano Chiles, Red Bell Peppers, Tomatillo, Milk, Parmesan Cheese (cultured Milk, Enzymes, Salt), Onions, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Part-skim Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Goat Cheese (pasteurized Goat's Milk, Salt, Cheese Culture, Vegetal Rennet), Green Bell Peppers, Contains Less Than 2% Of Balsamic Vinegar, Citric Acid, Dehydrated Onion, Extra Virgin Olive Oil, Garlic, Garlic Powder, Green Chili Pepper, Green Onion, Guar Gum, Jalapeno Peppers, Lime Juice Concentrate, Natural Flavor, Oat Fiber, Rice Starch, Roasted Tomatoes In Oil (tomatoes, Sunflower Oil, Garlic, Salt, Oregano), Seasoning (natural Flavor, Potassium Chloride, Yeast), Seasoning (sea Salt, Potassium Chloride), Spices, Turmeric And Annatto For Color, Whole Eggs, Xanthan Gum.
Directions
Cook & serve. Keep frozen. Remove pouch from box, but do not puncture. Pouch will expand naturally, and may pop open, as your food steams its way to perfection. Microwave: (Preferred method) 1. Place pouch on microwave-safe plate. 2. Cook on high for 5-1/2 minutes. Note: For microwaves without a turntable, rotate pouch 180 degrees half way through the cooking time. (Time based on an 1100-watt oven. Since ovens vary, adjust cooking time if necessary.) Oven: (Do not use toaster oven) 1. Preheat oven to 375 degrees F and place pouch on a baking sheet. 2. Bake in center of oven for 33 minutes. 3. Let pouch rest for 60 seconds to lock in flavor. 4. Transfer unopened pouch to serving plate and cut along the top edge of the pouch. Be careful, as the escaping steam is extremely hot. 5. Hold pouch by the corners and gently shimmy entree onto plate. Be careful not to tip pouch too much or contents will mix. Food must be cooked to an internal temperature of 165 degrees F before eating.
Warnings
Contains egg, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 250
- Total Fat 10g13%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 350mg15%
- Total Carbohydrate 29g11%
- Dietary Fiber 4g14%
- Sugars 12g
- Protein 12g
Details
Be good to you. No artificial ingredients. With sweet potato-mango hash & spicy garden salsa. Steams perfectly in paper pouch. 250 calories; 4 g sat fat (20% DV); 350 mg sodium (15% DV); 12 g sugars; 4 g fiber (16% DV). Here at Luvo, we're known for making delicious food. But food is just the start - there's always been a bigger mission in our hearts. We believe if you change how you eat, you can change how you feel. And that's a good thing. No artificial ingredients & no artificial preservatives. Vegetarian. Cage-free eggs. Perfect presentation every time. Visit us at www.lyfekitchen.com. Steamazing!: Steams perfect in the paper pouch. This package was environmentally engineered to make Luvo greener. 100% recycled paperboard. Pouch contains unbleached paper made from 20% pre-consumer waste. Printed with soy or waterless inks. Recyclable.
Ingredients
Sweet Potatoes, Mango, Egg Whites, Apple Juice From Concentrate, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Mushrooms (mushrooms, Water, Salt, Citric Acid), Water, Poblano Chiles, Red Bell Peppers, Tomatillo, Milk, Parmesan Cheese (cultured Milk, Enzymes, Salt), Onions, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Part-skim Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Goat Cheese (pasteurized Goat's Milk, Salt, Cheese Culture, Vegetal Rennet), Green Bell Peppers, Contains Less Than 2% Of Balsamic Vinegar, Citric Acid, Dehydrated Onion, Extra Virgin Olive Oil, Garlic, Garlic Powder, Green Chili Pepper, Green Onion, Guar Gum, Jalapeno Peppers, Lime Juice Concentrate, Natural Flavor, Oat Fiber, Rice Starch, Roasted Tomatoes In Oil (tomatoes, Sunflower Oil, Garlic, Salt, Oregano), Seasoning (natural Flavor, Potassium Chloride, Yeast), Seasoning (sea Salt, Potassium Chloride), Spices, Turmeric And Annatto For Color, Whole Eggs, Xanthan Gum.
Directions
Cook & serve. Keep frozen. Remove pouch from box, but do not puncture. Pouch will expand naturally, and may pop open, as your food steams its way to perfection. Microwave: (Preferred method) 1. Place pouch on microwave-safe plate. 2. Cook on high for 5-1/2 minutes. Note: For microwaves without a turntable, rotate pouch 180 degrees half way through the cooking time. (Time based on an 1100-watt oven. Since ovens vary, adjust cooking time if necessary.) Oven: (Do not use toaster oven) 1. Preheat oven to 375 degrees F and place pouch on a baking sheet. 2. Bake in center of oven for 33 minutes. 3. Let pouch rest for 60 seconds to lock in flavor. 4. Transfer unopened pouch to serving plate and cut along the top edge of the pouch. Be careful, as the escaping steam is extremely hot. 5. Hold pouch by the corners and gently shimmy entree onto plate. Be careful not to tip pouch too much or contents will mix. Food must be cooked to an internal temperature of 165 degrees F before eating.
Warnings
Contains egg, milk.
Common questions
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