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Cascadian Farm Organic Garden Vegetable Medley
Cascadian Farm Organic Garden Vegetable Medley

Cascadian Farm Organic Garden Vegetable Medley

8 oz
Cascadian Farm Organic Garden Vegetable Medley

Cascadian Farm Organic Garden Vegetable Medley

8 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Sugar snap peas, roasted potatoes and red peppers lightly seasoned with garden herbs.

Farm to Table Goodâ„¢: When we founded Cascadian Farm in 1972, we knew that good food started with caring for our land. So you can be sure that every bite is good for you, your family, and the world we share.


Ingredients

Sugar Snap Peas*, Potatoes*, Red Bell Pepper*, Water, Sea Salt, Sugar*, Garlic Powder*, Butter Flavor*, Corn Starch*, Parsley*, Black Pepper*, Xanthan Gum, Soy Lecithin*, colored with Annatto*. *Organic.


Directions

Cooking Directions: Important: Microwave Only--Do not heat pouch in boiling water. Because microwaves cook differently, times are approximate. Microwave: 1. Place pouch, printed side up, on microwavable plate. (Do not cut slit in pouch.) 2. Microwave on high 3 to 4-1/2 minutes or until thoroughly heated. 3. Pull or cut to open. Empty into serving dish; stir well. Season to taste. Caution: Hot! To make 2 pouches at the same time, microwave on high 5 to 8-1/2 minutes or until thoroughly heated. High Altitude (3500-6500 ft.): Microwave up to 1 additional minute if needed. Stove-Top: 1. Empty pouch of frozen vegetables and sauce into 1 quart saucepan. Do not add water. 2. Cover; cook 10 to 12 minutes over medium heat, stirring occasionally, until sauce is melted and vegetables are tender. Stir well. For 2 pouches, make as directed above--except use 2-quart saucepan and cook 11 to 13 minutes. High Altitude (3500-6500 ft.): No change.

Keep frozen. Refrigerate leftovers.


Warnings

Contains milk and soy ingredients.

Nutrition

Nutrition Facts

Serving Size 99 g
Servings Per Container 2
  • Amount Per Serving
  • Calories 60
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 270mg11%daily value
    • Total Carbohydrate 12g4%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 3g
    • Protein 2g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Sugar snap peas, roasted potatoes and red peppers lightly seasoned with garden herbs.

Farm to Table Goodâ„¢: When we founded Cascadian Farm in 1972, we knew that good food started with caring for our land. So you can be sure that every bite is good for you, your family, and the world we share.


Ingredients

Sugar Snap Peas*, Potatoes*, Red Bell Pepper*, Water, Sea Salt, Sugar*, Garlic Powder*, Butter Flavor*, Corn Starch*, Parsley*, Black Pepper*, Xanthan Gum, Soy Lecithin*, colored with Annatto*. *Organic.


Directions

Cooking Directions: Important: Microwave Only--Do not heat pouch in boiling water. Because microwaves cook differently, times are approximate. Microwave: 1. Place pouch, printed side up, on microwavable plate. (Do not cut slit in pouch.) 2. Microwave on high 3 to 4-1/2 minutes or until thoroughly heated. 3. Pull or cut to open. Empty into serving dish; stir well. Season to taste. Caution: Hot! To make 2 pouches at the same time, microwave on high 5 to 8-1/2 minutes or until thoroughly heated. High Altitude (3500-6500 ft.): Microwave up to 1 additional minute if needed. Stove-Top: 1. Empty pouch of frozen vegetables and sauce into 1 quart saucepan. Do not add water. 2. Cover; cook 10 to 12 minutes over medium heat, stirring occasionally, until sauce is melted and vegetables are tender. Stir well. For 2 pouches, make as directed above--except use 2-quart saucepan and cook 11 to 13 minutes. High Altitude (3500-6500 ft.): No change.

Keep frozen. Refrigerate leftovers.


Warnings

Contains milk and soy ingredients.


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No, Cascadian Farm Organic Garden Vegetable Medley is not gluten-free.

Cascadian Farm Organic Garden Vegetable Medley has 60.0 calories.

Cascadian Farm Organic Garden Vegetable Medley has 12.0 carbs.

Cascadian Farm Organic Garden Vegetable Medley has 3.0 grams of sugar.

Cascadian Farm Organic Garden Vegetable Medley has 0.5 grams of fat.

Cascadian Farm Organic Garden Vegetable Medley has 270.0 grams of sodium.