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Weis Quality Wheat Flakes Crispy Whole Wheat Cereal
Weis Quality Wheat Flakes Crispy Whole Wheat Cereal
18 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
KNOW YOUR LIMITS - TOO MUCH TOO SOON CAN LEAD TO INJURIES, SUCH AS STRESS FRACTURES. LISTEN TO YOUR BODY WHEN IT'S TIRED, AND MAKE PLENTY OF TIME TO REST. A TRIATHLON MAY NEVER BE IN YOUR FUTURE, AND THAT'S PERFECTLY OK! A BRISK WALK IS AN LOW-IMPACT AND HEALTHY WAY TO RAISE YOUR HEART RATE AND BURN CALORIES.
OUR WEIS QUALITY PRODUCTS ARE SATISFACTION GUARANTEED OR YOUR MONEY BACK
BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
SEE YOUR DOCTOR - FIRST, BE SURE YOU'RE HEALTHY ENOUGH FOR REGULAR ACTIVITY. BEGINNING AN EXERCISE PROGRAM CAN LEAD TO CHANGES IN BLOOD PRESSURE AND OTHER FACTORS, SO YOU'LL WANT TO DOUBLE CHECK THAT YOU'RE IN GOOD CONDITION FIRST. ALSO, YOUR DOCTOR CAN HELP GIVE YOU IDEAS ON WHAT KIND OF ACTIVITIES ARE RIGHT FOR YOU!
SET REASONABLE GOALS FOR EXERCISE - IS YOUR GOAL TO LOSE WEIGHT? LOWER YOUR RISK OF HEART DISEASE? SHAPE AND TONE YOUR BODY? WHATEVER YOUR REASON, IT'S IMPORTANT TO REMEMBER TO BASE YOUR END GOAL ON YOUR OWN BODY AND NEEDS. STAY REALISTIC AND YOU'RE LESS LIKELY TO GET FRUSTRATED AND GIVE UP. ALL PROGRESS IS GOOD, EVEN IF IT'S A SMALL AMOUNT EACH WEEK!
SO YOU'RE READY TO GET FIT? GOING FROM COUCH POTATO TO ACTIVE ADULT TAKES EFFORT AND PATIENCE. THE KEY TO BEING SUCCESSFUL IS KEEPING YOUR EYES ON THE PRIZE: A HEALTHIER BODY, A LONGER LIFE! WE'VE WORKED UP A FEW TIPS TO HELP YOU START EXERCISING SAFELY AND WITH BETTER RESULTS.
TANGY PARTY MEATBALLS: MEATBALLS: 1 CUP WEIS QUALITY WHEAT FLAKES CEREAL, 2 LBS. LEAN GROUND BEEF, 2 TABLESPOONS ONION FLAKES, 2 TABLESPOONS SOY SAUCE, 1/4 TEASPOON BLACK PEPPER, 1/2 TEASPOON GARLIC POWDER, 2 EGGS, 1/2 CUP CATSUP. SAUCE: 12 OZ CHILI SAUCE, 16 OZ CRANBERRY SAUCE, 2 TABLESPOONS SUGAR, 2 TABLESPOONS LEMON JUICE. MEATBALLS: CRUSH CEREAL. MIX MEATBALL INGREDIENTS TOGETHER AND GENTLY ROLL INTO SMALL, FIRM BALLS (1-1/2 "). PLACE MEATBALLS IN 9 x 13 " BAKING DISH AND SET ASIDE. SAUCE: MIX SAUCE INGREDIENTS TOGETHER AND POUR OVER MEATBALLS. BAKE 35 TO 40 MINUTES AT 400° F.
GET MOVING! NOW THAT YOU'RE MENTALLY AND PHYSICALLY PREPARED, GET OUT THERE! WHETHER IT'S WALKING, JOGGING, GARDENING, DANCE LESSONS-AS LONG AS IT'S ACTIVE, GO FOR IT. EXERCISE FOR YOU SHOULD BE A COMFORTABLE FIT, AND THAT'S NOT ALWAYS A TREADMILL OR A GYM MEMBERSHIP. PLAY BASKETBALL WITH YOUR KIDS, JOIN AN INTRAMURAL LEAGUE FOR A SPORT YOU LIKE, OR TRY RIDING A BIKE TO ERRANDS CLOSE TO HOME.
PACKED FOR WEIS MARKETS, INC. SUNBURY, PA 17801, WWW.WEISMARKETS.COM
0812
Ingredients
Whole Wheat, Sugar, Salt, Corn Syrup, Natural Flavor, Trisodium Phosphate, Molasses. Vitamins And Minerals: Calcium Carbonate, Iron (Ferric Orthophosphate), Vitamin C (Sodium Ascorbate), Vitamin A (Palmitate), Vitamin E (Acetate), Niacinamide, Zinc (Zinc Oxide), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin).
Warnings
Contains: wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 125mg5%
- Total Carbohydrate 25g9%
- Dietary Fiber 3g11%
- Sugars 4g
- Protein 3g
Details
KNOW YOUR LIMITS - TOO MUCH TOO SOON CAN LEAD TO INJURIES, SUCH AS STRESS FRACTURES. LISTEN TO YOUR BODY WHEN IT'S TIRED, AND MAKE PLENTY OF TIME TO REST. A TRIATHLON MAY NEVER BE IN YOUR FUTURE, AND THAT'S PERFECTLY OK! A BRISK WALK IS AN LOW-IMPACT AND HEALTHY WAY TO RAISE YOUR HEART RATE AND BURN CALORIES.
OUR WEIS QUALITY PRODUCTS ARE SATISFACTION GUARANTEED OR YOUR MONEY BACK
BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
SEE YOUR DOCTOR - FIRST, BE SURE YOU'RE HEALTHY ENOUGH FOR REGULAR ACTIVITY. BEGINNING AN EXERCISE PROGRAM CAN LEAD TO CHANGES IN BLOOD PRESSURE AND OTHER FACTORS, SO YOU'LL WANT TO DOUBLE CHECK THAT YOU'RE IN GOOD CONDITION FIRST. ALSO, YOUR DOCTOR CAN HELP GIVE YOU IDEAS ON WHAT KIND OF ACTIVITIES ARE RIGHT FOR YOU!
SET REASONABLE GOALS FOR EXERCISE - IS YOUR GOAL TO LOSE WEIGHT? LOWER YOUR RISK OF HEART DISEASE? SHAPE AND TONE YOUR BODY? WHATEVER YOUR REASON, IT'S IMPORTANT TO REMEMBER TO BASE YOUR END GOAL ON YOUR OWN BODY AND NEEDS. STAY REALISTIC AND YOU'RE LESS LIKELY TO GET FRUSTRATED AND GIVE UP. ALL PROGRESS IS GOOD, EVEN IF IT'S A SMALL AMOUNT EACH WEEK!
SO YOU'RE READY TO GET FIT? GOING FROM COUCH POTATO TO ACTIVE ADULT TAKES EFFORT AND PATIENCE. THE KEY TO BEING SUCCESSFUL IS KEEPING YOUR EYES ON THE PRIZE: A HEALTHIER BODY, A LONGER LIFE! WE'VE WORKED UP A FEW TIPS TO HELP YOU START EXERCISING SAFELY AND WITH BETTER RESULTS.
TANGY PARTY MEATBALLS: MEATBALLS: 1 CUP WEIS QUALITY WHEAT FLAKES CEREAL, 2 LBS. LEAN GROUND BEEF, 2 TABLESPOONS ONION FLAKES, 2 TABLESPOONS SOY SAUCE, 1/4 TEASPOON BLACK PEPPER, 1/2 TEASPOON GARLIC POWDER, 2 EGGS, 1/2 CUP CATSUP. SAUCE: 12 OZ CHILI SAUCE, 16 OZ CRANBERRY SAUCE, 2 TABLESPOONS SUGAR, 2 TABLESPOONS LEMON JUICE. MEATBALLS: CRUSH CEREAL. MIX MEATBALL INGREDIENTS TOGETHER AND GENTLY ROLL INTO SMALL, FIRM BALLS (1-1/2 "). PLACE MEATBALLS IN 9 x 13 " BAKING DISH AND SET ASIDE. SAUCE: MIX SAUCE INGREDIENTS TOGETHER AND POUR OVER MEATBALLS. BAKE 35 TO 40 MINUTES AT 400° F.
GET MOVING! NOW THAT YOU'RE MENTALLY AND PHYSICALLY PREPARED, GET OUT THERE! WHETHER IT'S WALKING, JOGGING, GARDENING, DANCE LESSONS-AS LONG AS IT'S ACTIVE, GO FOR IT. EXERCISE FOR YOU SHOULD BE A COMFORTABLE FIT, AND THAT'S NOT ALWAYS A TREADMILL OR A GYM MEMBERSHIP. PLAY BASKETBALL WITH YOUR KIDS, JOIN AN INTRAMURAL LEAGUE FOR A SPORT YOU LIKE, OR TRY RIDING A BIKE TO ERRANDS CLOSE TO HOME.
PACKED FOR WEIS MARKETS, INC. SUNBURY, PA 17801, WWW.WEISMARKETS.COM
0812
Ingredients
Whole Wheat, Sugar, Salt, Corn Syrup, Natural Flavor, Trisodium Phosphate, Molasses. Vitamins And Minerals: Calcium Carbonate, Iron (Ferric Orthophosphate), Vitamin C (Sodium Ascorbate), Vitamin A (Palmitate), Vitamin E (Acetate), Niacinamide, Zinc (Zinc Oxide), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin).
Warnings
Contains: wheat.
Common questions
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