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Krasdale Spinach, Chopped
Krasdale Spinach, Chopped
Krasdale Spinach, Chopped
Krasdale Spinach, Chopped
Krasdale Spinach, Chopped
Krasdale Spinach, Chopped

Krasdale Spinach, Chopped

10 oz
Krasdale Spinach, Chopped

Krasdale Spinach, Chopped

10 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Per 1/2 Cup: 25 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 1 g total sugars. Excellent source of vitamin A. No preservatives. Est 1908. Grade A. krasdalefoods.com.


Ingredients

Spinach.


Directions

Cooking Directions: Stovetop: Bring 1/2 to 1 cup water to a boil in saucepan; add whole package (10 oz) of frozen chopped spinach. Gently separate vegetable with fork. Bring to second boil; stir, cover and reduce heat. Simmer 4 to 6 minutes: Stirring occasionally; until frozen clumps are thawed and heated through. Drain, season to taste and serve. Microwave: Place whole package (10 oz) of frozen chopped spinach and 2 tbsp. water in a 1-quart microwave-safe casserole dish; cover and microwave on high 4 to 6 minutes, stirring once about midway through cooking period (check for cold spots; break up clumps with fork): if necessary stir vegetable thoroughly and cook additional 1 minute. Drain if needed, season to taste and cover, allowing to stand for food safety and quality before serving.

Keep frozen. Keep frozen until ready to use. Refrigerate leftovers. Store at 0 degrees F (-18 degrees C) or lower.

Nutrition

Nutrition Facts

Serving Size 0.75 cup
Servings Per Container 3
  • Amount Per Serving
  • Calories 35
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 65mg3%daily value
    • Total Carbohydrate 4g1%daily value
    • Total CarbohydrateDietary Fiber 3g11%daily value
    • Total CarbohydrateSugars 1g
    • Protein 3g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Per 1/2 Cup: 25 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 1 g total sugars. Excellent source of vitamin A. No preservatives. Est 1908. Grade A. krasdalefoods.com.


Ingredients

Spinach.


Directions

Cooking Directions: Stovetop: Bring 1/2 to 1 cup water to a boil in saucepan; add whole package (10 oz) of frozen chopped spinach. Gently separate vegetable with fork. Bring to second boil; stir, cover and reduce heat. Simmer 4 to 6 minutes: Stirring occasionally; until frozen clumps are thawed and heated through. Drain, season to taste and serve. Microwave: Place whole package (10 oz) of frozen chopped spinach and 2 tbsp. water in a 1-quart microwave-safe casserole dish; cover and microwave on high 4 to 6 minutes, stirring once about midway through cooking period (check for cold spots; break up clumps with fork): if necessary stir vegetable thoroughly and cook additional 1 minute. Drain if needed, season to taste and cover, allowing to stand for food safety and quality before serving.

Keep frozen. Keep frozen until ready to use. Refrigerate leftovers. Store at 0 degrees F (-18 degrees C) or lower.


Common questions

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Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, Krasdale Spinach, Chopped is not gluten-free.

Krasdale Spinach, Chopped has 35.0 calories.

Krasdale Spinach, Chopped has 4.0 carbs.

Krasdale Spinach, Chopped has 1.0 grams of sugar.

Krasdale Spinach, Chopped has 0.0 grams of fat.

Krasdale Spinach, Chopped has 65.0 grams of sodium.