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Frozen Mixed Vegetables
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Krasdale Mixed Vegetables, Steamable
Krasdale Mixed Vegetables, Steamable
Krasdale Mixed Vegetables, Steamable
Krasdale Mixed Vegetables, Steamable
Krasdale Mixed Vegetables, Steamable
Krasdale Mixed Vegetables, Steamable

Krasdale Mixed Vegetables, Steamable

12 oz
Krasdale Mixed Vegetables, Steamable

Krasdale Mixed Vegetables, Steamable

12 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Per 2/3 Cup: 50 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 3 g total sugars. Excellent source of Vitamin A. Est 1908. Steams in the bag! Handle here. Fresh frozen. Grade A. krasdalefoods.com.

Ingredients

Carrots, Corn, Peas, Green Beans.

Directions

Cooking Directions: Microwave: Place frozen, unopened bag, this side up, in microwave oven. Remove metal rack, if microwave has one. Do not pierce bag. Microwave on high 5 to 6 minutes (microwave ovens vary in power. Cook times are approximate and may need to be adjusted.). Bag will inflate during the cooking process. Let stand 1 to 2 minutes after cooking is complete. Use both hands holding bag at corners marked by red dots. Handle with care, bag will be hot. Pour contents from bag, drain, if necessary, season to taste and serve. Stovetop: Empty contents of bag into a 1 quart saucepan. Add 1/3 cup water. Cover, place on high heat and bring in a rapid boil. Stir, cover, reduce heat and simmer, until vegetables are tender, 7 to 8 minutes. Drain, season to taste and serve. For food safety, follow cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (-18 degrees F) or lower. Check freezer temperature with thermometer and adjust controls as needed.

Fresh frozen. Keep frozen until ready to use.

Nutrition

Nutrition Facts

Serving Size 0.66 cup
Servings Per Container 4
  • Amount Per Serving
  • Calories 50
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 40mg2%daily value
    • Total Carbohydrate 11g4%daily value
    • Total CarbohydrateDietary Fiber 3g11%daily value
    • Total CarbohydrateSugars 3g
    • Protein 2g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Per 2/3 Cup: 50 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 3 g total sugars. Excellent source of Vitamin A. Est 1908. Steams in the bag! Handle here. Fresh frozen. Grade A. krasdalefoods.com.

Ingredients

Carrots, Corn, Peas, Green Beans.

Directions

Cooking Directions: Microwave: Place frozen, unopened bag, this side up, in microwave oven. Remove metal rack, if microwave has one. Do not pierce bag. Microwave on high 5 to 6 minutes (microwave ovens vary in power. Cook times are approximate and may need to be adjusted.). Bag will inflate during the cooking process. Let stand 1 to 2 minutes after cooking is complete. Use both hands holding bag at corners marked by red dots. Handle with care, bag will be hot. Pour contents from bag, drain, if necessary, season to taste and serve. Stovetop: Empty contents of bag into a 1 quart saucepan. Add 1/3 cup water. Cover, place on high heat and bring in a rapid boil. Stir, cover, reduce heat and simmer, until vegetables are tender, 7 to 8 minutes. Drain, season to taste and serve. For food safety, follow cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (-18 degrees F) or lower. Check freezer temperature with thermometer and adjust controls as needed.

Fresh frozen. Keep frozen until ready to use.

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No, Krasdale Mixed Vegetables, Steamable is not gluten-free.

Krasdale Mixed Vegetables, Steamable has 50.0 calories.

Krasdale Mixed Vegetables, Steamable has 11.0 carbs.

Krasdale Mixed Vegetables, Steamable has 3.0 grams of sugar.

Krasdale Mixed Vegetables, Steamable has 0.0 grams of fat.

Krasdale Mixed Vegetables, Steamable has 40.0 grams of sodium.