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About
Details
Gluten-free. Non GMO Project verified. nongmoproject.org. Certified sustainable/family farm. Three Sisters by Karla S. Chambers, Co-Owner of Stahlbush Island Farms. Sustainable farming. Earth friendly agriculture. Stahlbush: Begins with Family: Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Today, the couple still lives in the same house on the farm and manages the business every day. Some may call that old-fashioned; we call it a family farm. www.stahlbush.com. Find us on: facebook.com/StahlbushIslandFarms. Contact us at: sif(at)stahlbush.com. Meet the family and learn more about certified sustainable farming at: www.stahlbush.com. Product made with Green Energy: www.stahlbush.com/energy. Sustainably grown U.S.A. Product of USA.
Ingredients
Cauliflower.
Directions
How to Prepare: Stovetop: Saute frozen riced cauliflower in up 1 Tbsp. of olive oil. Cover; steam for about 3 to 5 minutes or until tender. Season to taste. Microwave: Place frozen riced cauliflower into a covered microwave-safe dish. Cook on high for 3 to 4 minutes. Microwave heating times may vary. Drain and season to taste. For food safety and best quality, cook to a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power oi microwave and type container used. To return highest quality and texture, do not overcook.
Great Ways to Enjoy: Make a cauliflower pizza crust. (recipe at stahlbush.com). Use as a substitute for rice or tabbouli in your favorite recipes. Use as a substitute for mashed potatoes. Melt butter in a saucepan. Add riced cauliflower and sauté for about 5 minutes. Add cream, Parmesan cheese and salt and pepper to taste.
Keep frozen. Store at or below 0 degrees F (-18 degrees C).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 15
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 15mg1%
- Total Carbohydrate 3g1%
- Dietary Fiber 2g7%
- Sugars 1g
- Protein 1g
Details
Gluten-free. Non GMO Project verified. nongmoproject.org. Certified sustainable/family farm. Three Sisters by Karla S. Chambers, Co-Owner of Stahlbush Island Farms. Sustainable farming. Earth friendly agriculture. Stahlbush: Begins with Family: Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Today, the couple still lives in the same house on the farm and manages the business every day. Some may call that old-fashioned; we call it a family farm. www.stahlbush.com. Find us on: facebook.com/StahlbushIslandFarms. Contact us at: sif(at)stahlbush.com. Meet the family and learn more about certified sustainable farming at: www.stahlbush.com. Product made with Green Energy: www.stahlbush.com/energy. Sustainably grown U.S.A. Product of USA.
Ingredients
Cauliflower.
Directions
How to Prepare: Stovetop: Saute frozen riced cauliflower in up 1 Tbsp. of olive oil. Cover; steam for about 3 to 5 minutes or until tender. Season to taste. Microwave: Place frozen riced cauliflower into a covered microwave-safe dish. Cook on high for 3 to 4 minutes. Microwave heating times may vary. Drain and season to taste. For food safety and best quality, cook to a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power oi microwave and type container used. To return highest quality and texture, do not overcook.
Great Ways to Enjoy: Make a cauliflower pizza crust. (recipe at stahlbush.com). Use as a substitute for rice or tabbouli in your favorite recipes. Use as a substitute for mashed potatoes. Melt butter in a saucepan. Add riced cauliflower and sauté for about 5 minutes. Add cream, Parmesan cheese and salt and pepper to taste.
Keep frozen. Store at or below 0 degrees F (-18 degrees C).
Common questions
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Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
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Learn more about instructions for specific items or replacements here.
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