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Cascadian Farm Organic Frozen Riced Sweet Potatoes are the delicious produce your whole family will love. Grown organically and non-GMO certified, these organic sweet potatoes are the perfect side dish or recipe ingredient. Just heat frozen riced sweet potatoes on the stove or in the microwave for tender, flavorful veggies in minutes. Keep a package in the freezer for last-minute dinner prep. You can use cooked riced sweet potatoes as a substitute for rice in your favorite recipes like burritos, bowls and casseroles.
Always Organic. Never Ordinary. That’s been our mantra since 1972. Since then, we’ve remained a producer of premium organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
• RICED SWEET POTATOES: Easy-to-prepare frozen sweet potatoes are super delicious and versatile
• CERTIFIED ORGANIC: Riced sweet potatoes are Non-GMO Project Verified
• QUICK AND EASY: Cook frozen riced sweet potatoes on the stove or in the microwave for a tasty side dish
• VERSATILE INGREDIENT: Use as a delicious side dish or in casseroles, bakes and more
• FREEZER STAPLE: Keep frozen vegetables stocked in your freezer so you're always ready to make yummy sides in a pinch
• BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; download the Box Tops app to learn more & start earning cash for your school or a school in need
Ingredients
Organic Sweet Potatoes.
Directions
Stovetop Directions: Heat 1 tablespoon olive or vegetable oil in 10-inch skillet over medium heat. Carefully add sweet potato. Cover; cook 7 to 9 minutes, stirring occasionally, until crisp-tender. Microwave: Microwave Directions: Add sweet potato to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir well. Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200; Time on High: 6:00 to 6:30, Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000; Time on High: 7:00 to 8:00, Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700; Time on High: 9:00 to 9:30. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Do not microwave in bag.
Tip: Serve cooked riced sweet potatoes with desired toppings: Shredded Monterey jack cheese. Cooked black beans. Sliced green onions.
Keep frozen.
Warnings
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 2g7%
- Sugars 4g
- Protein 2g
Details
Cascadian Farm Organic Frozen Riced Sweet Potatoes are the delicious produce your whole family will love. Grown organically and non-GMO certified, these organic sweet potatoes are the perfect side dish or recipe ingredient. Just heat frozen riced sweet potatoes on the stove or in the microwave for tender, flavorful veggies in minutes. Keep a package in the freezer for last-minute dinner prep. You can use cooked riced sweet potatoes as a substitute for rice in your favorite recipes like burritos, bowls and casseroles.
Always Organic. Never Ordinary. That’s been our mantra since 1972. Since then, we’ve remained a producer of premium organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
• RICED SWEET POTATOES: Easy-to-prepare frozen sweet potatoes are super delicious and versatile
• CERTIFIED ORGANIC: Riced sweet potatoes are Non-GMO Project Verified
• QUICK AND EASY: Cook frozen riced sweet potatoes on the stove or in the microwave for a tasty side dish
• VERSATILE INGREDIENT: Use as a delicious side dish or in casseroles, bakes and more
• FREEZER STAPLE: Keep frozen vegetables stocked in your freezer so you're always ready to make yummy sides in a pinch
• BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; download the Box Tops app to learn more & start earning cash for your school or a school in need
Ingredients
Organic Sweet Potatoes.
Directions
Stovetop Directions: Heat 1 tablespoon olive or vegetable oil in 10-inch skillet over medium heat. Carefully add sweet potato. Cover; cook 7 to 9 minutes, stirring occasionally, until crisp-tender. Microwave: Microwave Directions: Add sweet potato to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir well. Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200; Time on High: 6:00 to 6:30, Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000; Time on High: 7:00 to 8:00, Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700; Time on High: 9:00 to 9:30. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Do not microwave in bag.
Tip: Serve cooked riced sweet potatoes with desired toppings: Shredded Monterey jack cheese. Cooked black beans. Sliced green onions.
Keep frozen.
Warnings
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F.
Common questions
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