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Cascadian Farm Organic Frozen Vegetables, Riced Broccoli
Cascadian Farm Organic Frozen Vegetables, Riced Broccoli
12 oz
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About
Details
Cascadian Farm Organic Frozen Riced Broccoli is the delicious frozen produce your whole family will love. Grown organically and non-GMO certified, this organic broccoli is the perfect side dish or recipe ingredient, made with crunchy broccoli stalks. Just heat frozen riced broccoli on the stove or in the microwave for tender, flavorful veggies in minutes. Keep a package in the freezer for last-minute dinner prep. You can use cooked riced broccoli as a substitute for rice in your favorite recipes like burritos, bowls and casseroles.
Always Organic. Never Ordinary. That’s been our mantra since 1972. Since then, we’ve remained a producer of premium organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
• RICED BROCCOLI: Easy-to-prepare frozen riced broccoli is super delicious and versatile
• CERTIFIED ORGANIC: Riced broccoli is Non-GMO Project verified
• QUICK AND EASY: Cook frozen riced broccoli on the stove or in the microwave for a tasty side dish
• VERSATILE INGREDIENT: Use as a delicious side dish or in casseroles, bakes and more
• FREEZER STAPLE: Keep frozen vegetables stocked in your freezer so you're always ready to make yummy sides in a pinch
• BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; download the Box Tops app to learn more & start earning cash for your school or a school in need
Ingredients
Organic Broccoli Stalk.
Directions
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stovetop Directions: Heat 1 tablespoon olive or vegetable oil in 10-inch skillet over medium heat. Carefully add broccoli. Cover; cook 7 to 9 minutes, stirring occasionally, until crisp-tender. Microwave: Microwave Directions: Add broccoli to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir well. Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200 - Time on High: 6:00 to 6:30; Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000 - Time on High: 7:00 to 8:00; Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700 - Time on High: 9:00 to 9:30.
Keep frozen.
Warnings
Do not microwave in bag.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 30
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 25mg1%
- Total Carbohydrate 5g2%
- Dietary Fiber 3g11%
- Sugars 1g
- Protein 3g
Details
Cascadian Farm Organic Frozen Riced Broccoli is the delicious frozen produce your whole family will love. Grown organically and non-GMO certified, this organic broccoli is the perfect side dish or recipe ingredient, made with crunchy broccoli stalks. Just heat frozen riced broccoli on the stove or in the microwave for tender, flavorful veggies in minutes. Keep a package in the freezer for last-minute dinner prep. You can use cooked riced broccoli as a substitute for rice in your favorite recipes like burritos, bowls and casseroles.
Always Organic. Never Ordinary. That’s been our mantra since 1972. Since then, we’ve remained a producer of premium organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
• RICED BROCCOLI: Easy-to-prepare frozen riced broccoli is super delicious and versatile
• CERTIFIED ORGANIC: Riced broccoli is Non-GMO Project verified
• QUICK AND EASY: Cook frozen riced broccoli on the stove or in the microwave for a tasty side dish
• VERSATILE INGREDIENT: Use as a delicious side dish or in casseroles, bakes and more
• FREEZER STAPLE: Keep frozen vegetables stocked in your freezer so you're always ready to make yummy sides in a pinch
• BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; download the Box Tops app to learn more & start earning cash for your school or a school in need
Ingredients
Organic Broccoli Stalk.
Directions
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stovetop Directions: Heat 1 tablespoon olive or vegetable oil in 10-inch skillet over medium heat. Carefully add broccoli. Cover; cook 7 to 9 minutes, stirring occasionally, until crisp-tender. Microwave: Microwave Directions: Add broccoli to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir well. Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200 - Time on High: 6:00 to 6:30; Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000 - Time on High: 7:00 to 8:00; Microwave Wattage (Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700 - Time on High: 9:00 to 9:30.
Keep frozen.
Warnings
Do not microwave in bag.
Common questions
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