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Details
Whole grain wheat & bran cereal. Made with the goodness of 100% Sun-Maid natural California raisins. Nutrition Benefits: Excellent source of whole grain, 22 g per serving; Excellent source of fiber, 8 g per serving. What gives Post Raisin Bran its great taste? We use only the finest ingredients, like whole grain wheat, wheat bran and delicious Sun-Maid California raisins. Why Sun-Maid raisins? For over 95 years, Sun-Maid has been America's raisin of choice. Sun-Maid grows its raisins in the Great Central Valley of California, using only two ingredients; grapes and sunshine. The grapes are carefully harvested to help preserve the quality and texture, which results in a chewy raisin. Sun-Maid then dries each grape naturally using only the warm California sun, creating a sweet and fruity morsel. Where nutritious and delicious live in harmony. Our bran flakes are made using natural whole grain wheat and bran to create a delicious crunchy flake. We then blend our crunchy bran flakes and the chewy Sun-Maid raisins to bring together two delicious flavors. If that weren't enough, by enjoying one bowl of Post Raisin cereal, you get 8 g of fiber which is 32% of your daily value (Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutritionists recommend at least 3 servings of whole grain foods each day [about 16 g per serving or 48 g per day]) and 22 g of whole grain per serving. So have a bowl of Post Raisin Bran to start your day or as a snack and enjoy the delicious taste of our crunchy bran flakes and chewy Sun-Maid raisins. What makes us taste great? Why, it's the crunchy flakes and chewy raisins of course! Where nutritious and delicious live in harmony. The USDA Food Pyramid says to make half your grains whole! Exchange: 1-1/2 starch, 1 fruit. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the America Diabetes Association and the American Dietetic Association.
Ingredients
Whole Grain Wheat , Raisins, Wheat Bran, Sugar, Corn Syrup, Salt, Wheat Flour, Malted Barley Flour. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
Warnings
Contains: wheat
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 300mg13%
- Total Carbohydrate 46g17%
- Dietary Fiber 8g29%
- Sugars 25g
- Protein 4g
Details
Whole grain wheat & bran cereal. Made with the goodness of 100% Sun-Maid natural California raisins. Nutrition Benefits: Excellent source of whole grain, 22 g per serving; Excellent source of fiber, 8 g per serving. What gives Post Raisin Bran its great taste? We use only the finest ingredients, like whole grain wheat, wheat bran and delicious Sun-Maid California raisins. Why Sun-Maid raisins? For over 95 years, Sun-Maid has been America's raisin of choice. Sun-Maid grows its raisins in the Great Central Valley of California, using only two ingredients; grapes and sunshine. The grapes are carefully harvested to help preserve the quality and texture, which results in a chewy raisin. Sun-Maid then dries each grape naturally using only the warm California sun, creating a sweet and fruity morsel. Where nutritious and delicious live in harmony. Our bran flakes are made using natural whole grain wheat and bran to create a delicious crunchy flake. We then blend our crunchy bran flakes and the chewy Sun-Maid raisins to bring together two delicious flavors. If that weren't enough, by enjoying one bowl of Post Raisin cereal, you get 8 g of fiber which is 32% of your daily value (Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutritionists recommend at least 3 servings of whole grain foods each day [about 16 g per serving or 48 g per day]) and 22 g of whole grain per serving. So have a bowl of Post Raisin Bran to start your day or as a snack and enjoy the delicious taste of our crunchy bran flakes and chewy Sun-Maid raisins. What makes us taste great? Why, it's the crunchy flakes and chewy raisins of course! Where nutritious and delicious live in harmony. The USDA Food Pyramid says to make half your grains whole! Exchange: 1-1/2 starch, 1 fruit. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the America Diabetes Association and the American Dietetic Association.
Ingredients
Whole Grain Wheat , Raisins, Wheat Bran, Sugar, Corn Syrup, Salt, Wheat Flour, Malted Barley Flour. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
Warnings
Contains: wheat
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