Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
About
Ingredients
Keta Salmon, Water, Sodium Tripolyphosphate (Added to Retain Moisture).
Directions
Cook thoroughly. Thawing Instructions: Remove fish fillets from their packaging. Place the fillets in a covered dish inside the fridge for about 6 hours or until they're fully thawed. When ready to cook, transfer the fillets to a clean flat dish and pat dry with a paper towel to remove the excess moisture. Do not soak directly in water. For Quick Thawing: Transfer the desired amount of product from its packaging to a clean resealable plastic bag. Place the sealed bag under cold running water (never warm) until corpletely thawed (about 5-10 minutes). Remove the thawed fillets from the bag, pat dry, and cook with your desired recipe. Prepare and cook the fish with your desired recipe and enjoy immediately. Do not refreeze thawed product. Bake - Preheat oven to 375 degrees F. Place fish in oiled baking dish. Season to taste. Bake for 8-12 minutes - until fish flakes when pierced with a fork. Grill - Preheat Grill. Season fish with salt and pepper. Turn after 3-4 minutes. Continue to grill until fish flakes with a fork. Pan Fry - Heat a small amount of oil in a skillet over medium-high heat. Season fish with salt and pepper, coat with flour. Pan fry for 4-6 minutes, turning once, or until fish is golden brown and crispy. Cooking Instructions: Keep frozen, thaw fish prior to cooking. Do not refreeze after thawing. Fish are done cooking when easily flaked with a fork (internal temperature of 145 degrees F).
Keep frozen. Storage Instructions: For best taste, use within 3 months of purchase. If thawed, store in refrigerator and use within 3 days. Do not refreeze. Every effort was made to remove bones from this product, due to the manufacturing process, occasional bones may remain. Keep frozen.
Warnings
Contains: keta salmon.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 4g5%
- Saturated Fat 1g5%
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 85mg28%
- Sodium 60mg3%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 23g
Ingredients
Keta Salmon, Water, Sodium Tripolyphosphate (Added to Retain Moisture).
Directions
Cook thoroughly. Thawing Instructions: Remove fish fillets from their packaging. Place the fillets in a covered dish inside the fridge for about 6 hours or until they're fully thawed. When ready to cook, transfer the fillets to a clean flat dish and pat dry with a paper towel to remove the excess moisture. Do not soak directly in water. For Quick Thawing: Transfer the desired amount of product from its packaging to a clean resealable plastic bag. Place the sealed bag under cold running water (never warm) until corpletely thawed (about 5-10 minutes). Remove the thawed fillets from the bag, pat dry, and cook with your desired recipe. Prepare and cook the fish with your desired recipe and enjoy immediately. Do not refreeze thawed product. Bake - Preheat oven to 375 degrees F. Place fish in oiled baking dish. Season to taste. Bake for 8-12 minutes - until fish flakes when pierced with a fork. Grill - Preheat Grill. Season fish with salt and pepper. Turn after 3-4 minutes. Continue to grill until fish flakes with a fork. Pan Fry - Heat a small amount of oil in a skillet over medium-high heat. Season fish with salt and pepper, coat with flour. Pan fry for 4-6 minutes, turning once, or until fish is golden brown and crispy. Cooking Instructions: Keep frozen, thaw fish prior to cooking. Do not refreeze after thawing. Fish are done cooking when easily flaked with a fork (internal temperature of 145 degrees F).
Keep frozen. Storage Instructions: For best taste, use within 3 months of purchase. If thawed, store in refrigerator and use within 3 days. Do not refreeze. Every effort was made to remove bones from this product, due to the manufacturing process, occasional bones may remain. Keep frozen.
Warnings
Contains: keta salmon.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.