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About
Details
Per 1 Cup Serving: 20 calories; 0 g sat fat (0%DV); 110 mg sodium (5%DV); 2 g total sugars. USDA Organic. Certified Organic By: ICEA IT BIO 006. Gluten Free. Steams in a bag. 4 Individual bags. 100% satisfaction guarantee or your money back. Product of Italy.
Ingredients
Organic Cauliflower, Salt.
Directions
Cooking Instructions: Keep frozen until ready to use. For food safety and best product quality, cook to an internal temperature of 165 degrees F. Stovetop: Pour desired amount of frozen cauliflower into a nonstick pan over medium heat and saute until thoroughly heated and water has cooked off. Cook times may vary depending on the amount of cauliflower being prepared, about 5 minutes for the 12 oz bag. Microwave: Open outer bag. Place internal bag(s) in the microwave for about 5 minutes. Timing does not change for more than one bag, but if cooking more than one bag, make sure that they are not overlapping. Do not pierce the bag. Do not microwave outer packaging. Microwave ovens vary; cooking times are approximate. Avoid overcooking. After thawing do not refreeze.
Perishable. Keep frozen.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 20
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 110mg5%
- Total Carbohydrate 4g1%
- Dietary Fiber 2g7%
- Sugars 2g
- Protein 2g
Details
Per 1 Cup Serving: 20 calories; 0 g sat fat (0%DV); 110 mg sodium (5%DV); 2 g total sugars. USDA Organic. Certified Organic By: ICEA IT BIO 006. Gluten Free. Steams in a bag. 4 Individual bags. 100% satisfaction guarantee or your money back. Product of Italy.
Ingredients
Organic Cauliflower, Salt.
Directions
Cooking Instructions: Keep frozen until ready to use. For food safety and best product quality, cook to an internal temperature of 165 degrees F. Stovetop: Pour desired amount of frozen cauliflower into a nonstick pan over medium heat and saute until thoroughly heated and water has cooked off. Cook times may vary depending on the amount of cauliflower being prepared, about 5 minutes for the 12 oz bag. Microwave: Open outer bag. Place internal bag(s) in the microwave for about 5 minutes. Timing does not change for more than one bag, but if cooking more than one bag, make sure that they are not overlapping. Do not pierce the bag. Do not microwave outer packaging. Microwave ovens vary; cooking times are approximate. Avoid overcooking. After thawing do not refreeze.
Perishable. Keep frozen.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.